Shake and Bake
Workouts
Wednesday 2/22/23 @ 9:31 PM
✅
185kj
74rpm
42%
16mph
Friday 7/15/22 @ 3:59 PM
151kj
40rpm
50%
11mph
Wednesday 7/22/20 @ 3:26 PM
✅
247kj
69rpm
50%
18mph
Friday 7/22/22 @ 7:8 PM
224kj
71rpm
45%
17mph
Saturday 4/11/20 @ 9:18 PM
211kj
74rpm
44%
17mph
Friday 8/6/21 @ 9:55 AM
✅
233kj
77rpm
44%
18mph
Wednesday 4/21/21 @ 2:36 PM
185kj
73rpm
42%
16mph
Wednesday 3/10/21 @ 10:19 PM
✅
236kj
68rpm
48%
17mph
Thursday 7/23/20 @ 5:4 PM
316kj
78rpm
42%
17mph
Wednesday 9/16/20 @ 12:20 PM
✅
333kj
72rpm
45%
17mph
Saturday 7/11/20 @ 7:23 PM
✅
272kj
82rpm
39%
16mph
Tuesday 7/7/20 @ 10:58 AM
207kj
72rpm
38%
14mph
Wednesday 5/27/20 @ 8:39 PM
131kj
79rpm
41%
17mph
Friday 5/1/20 @ 2:33 PM
✅
141kj
51rpm
54%
15mph
Workouts
151
kj
Friday 7/15/22
211
kj
Saturday 4/11/20
185
kj
Wednesday 4/21/21
316
kj
Thursday 7/23/20
207
kj
Tuesday 7/7/20