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Shake and Bake
ash_b_spinning
Pittsburgh, PA
46 🔥
Beat anieparis
VS
anieparis
Tacoma, WA
1
Beat ash_b_spinning
Workouts
Previous Workouts
Next Workouts
Wednesday 5/4/22 @ 4:20 PM
✅
54
kj
90
rpm
34
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 5/29/21 @ 3:20 PM
29
kj
60
rpm
35
%
12
mph
Wednesday 6/9/21 @ 9:7 PM
✅
128
kj
80
rpm
40
%
17
mph
20 min Low Impact Ride
Bradley Rose
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Thursday 6/10/21 @ 3:21 AM
49
kj
62
rpm
31
%
11
mph
Friday 5/1/20 @ 11:22 PM
✅
183
kj
76
rpm
42
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 3/19/21 @ 2:0 PM
99
kj
47
rpm
43
%
11
mph
Thursday 12/10/20 @ 4:25 PM
✅
194
kj
73
rpm
43
%
17
mph
30 min Holiday Ride
Denis Morton
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Sunday 12/13/20 @ 3:0 PM
65
kj
54
rpm
30
%
9
mph
Tuesday 11/10/20 @ 6:53 PM
✅
208
kj
73
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
126
kj
62
rpm
40
%
14
mph
Wednesday 10/28/20 @ 9:1 PM
✅
142
kj
75
rpm
44
%
17
mph
20 min 90s Ride
Cody Rigsby
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Friday 11/6/20 @ 1:34 AM
56
kj
55
rpm
36
%
11
mph
Tuesday 9/22/20 @ 3:33 PM
✅
207
kj
75
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 6:8 PM
161
kj
77
rpm
38
%
15
mph
Friday 7/31/20 @ 6:6 PM
✅
134
kj
75
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Monday 10/5/20 @ 7:7 PM
117
kj
73
rpm
42
%
16
mph
Monday 9/14/20 @ 7:42 PM
✅
231
kj
78
rpm
45
%
18
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 12:47 AM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 1:56 PM
✅
204
kj
80
rpm
41
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 6:58 PM
152
kj
69
rpm
41
%
15
mph
Previous Workouts
Next Workouts
ash_b_spinning
Pittsburgh, PA
46 🔥
Beat anieparis
VS
anieparis
Tacoma, WA
1
Beat ash_b_spinning
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
54
kj
Wednesday 5/4/22
29
kj
Saturday 5/29/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
✅
128
kj
Wednesday 6/9/21
49
kj
Thursday 6/10/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
183
kj
Friday 5/1/20
99
kj
Friday 3/19/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
194
kj
Thursday 12/10/20
65
kj
Sunday 12/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
208
kj
Tuesday 11/10/20
126
kj
Tuesday 11/10/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
142
kj
Wednesday 10/28/20
56
kj
Friday 11/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
207
kj
Tuesday 9/22/20
161
kj
Friday 9/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
134
kj
Friday 7/31/20
117
kj
Monday 10/5/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
231
kj
Monday 9/14/20
kj
Saturday 9/12/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
204
kj
Wednesday 4/22/20
152
kj
Thursday 4/23/20
Previous Workouts
Next Workouts