Shake and Bake
Workouts
Saturday 1/30/21 @ 2:24 PM
283kj
65rpm
54%
19mph
Saturday 7/3/21 @ 11:29 AM
✅
397kj
76rpm
56%
22mph
Monday 5/17/21 @ 11:26 PM
246kj
68rpm
49%
18mph
Monday 5/17/21 @ 11:25 PM
✅
431kj
70rpm
60%
23mph
Monday 4/12/21 @ 11:27 PM
253kj
68rpm
50%
19mph
Monday 4/12/21 @ 11:26 PM
✅
472kj
69rpm
63%
24mph
Saturday 4/10/21 @ 5:25 PM
262kj
54rpm
71%
22mph
Saturday 4/10/21 @ 5:27 PM
✅
335kj
75rpm
61%
24mph
Sunday 12/13/20 @ 5:33 PM
271kj
65rpm
53%
19mph
Tuesday 12/8/20 @ 12:25 AM
✅
544kj
75rpm
63%
25mph
Sunday 12/6/20 @ 3:38 PM
262kj
59rpm
55%
19mph
Wednesday 12/4/19 @ 11:43 AM
✅
297kj
79rpm
48%
20mph
Monday 5/11/20 @ 11:29 PM
363kj
74rpm
46%
18mph
Wednesday 10/28/20 @ 11:0 PM
✅
709kj
66rpm
65%
24mph
Saturday 3/28/20 @ 2:33 PM
123kj
75rpm
41%
16mph
Saturday 3/28/20 @ 2:34 PM
✅
308kj
70rpm
63%
23mph
Saturday 11/23/19 @ 12:47 AM
174kj
79rpm
38%
16mph
Friday 11/8/19 @ 11:54 AM
✅
264kj
81rpm
46%
19mph
Sunday 10/27/19 @ 3:38 PM
127kj
76rpm
34%
14mph
Monday 7/29/19 @ 11:26 AM
✅
300kj
87rpm
46%
20mph
Workouts
262
kj
Saturday 4/10/21