Shake and Bake
Workouts
Friday 6/5/20 @ 4:47 PM
✅
260kj
89rpm
42%
19mph
Wednesday 1/20/21 @ 1:13 AM
189kj
86rpm
37%
16mph
Tuesday 10/29/19 @ 2:5 PM
✅
526kj
84rpm
44%
19mph
Sunday 11/3/19 @ 12:0 PM
369kj
80rpm
39%
16mph
Monday 9/2/19 @ 6:14 PM
✅
601kj
88rpm
44%
20mph
Wednesday 10/7/20 @ 9:13 PM
261kj
75rpm
32%
13mph
Thursday 1/9/20 @ 3:48 PM
✅
280kj
88rpm
44%
19mph
Wednesday 9/30/20 @ 8:24 PM
157kj
80rpm
40%
17mph
Tuesday 6/23/20 @ 4:57 PM
✅
261kj
90rpm
41%
19mph
Wednesday 6/24/20 @ 12:15 AM
171kj
82rpm
37%
16mph
Saturday 6/20/20 @ 2:9 PM
✅
924kj
91rpm
44%
20mph
Saturday 6/20/20 @ 1:4 PM
641kj
81rpm
41%
17mph
Wednesday 6/17/20 @ 4:46 PM
✅
460kj
90rpm
44%
20mph
Wednesday 6/17/20 @ 8:32 PM
293kj
85rpm
38%
17mph
Wednesday 6/3/20 @ 4:48 PM
✅
286kj
92rpm
42%
20mph
Friday 5/29/20 @ 8:50 PM
185kj
85rpm
37%
16mph
Wednesday 11/6/19 @ 11:24 PM
✅
400kj
83rpm
44%
19mph
Saturday 11/9/19 @ 12:3 PM
265kj
83rpm
37%
16mph
Sunday 9/29/19 @ 12:4 PM
✅
237kj
82rpm
43%
18mph
Saturday 9/28/19 @ 11:6 AM
216kj
72rpm
45%
17mph
Workouts
189
kj
Wednesday 1/20/21
369
kj
Sunday 11/3/19
157
kj
Wednesday 9/30/20
171
kj
Wednesday 6/24/20
641
kj
Saturday 6/20/20
185
kj
Friday 5/29/20
265
kj
Saturday 11/9/19
216
kj
Saturday 9/28/19