Shake and Bake

Workouts

Tuesday 7/25/23 @ 10:54 PM
223kj
68rpm
47%
18mph
30 min EDM Ride
Kendall Toole
Sunday 7/23/23 @ 3:57 PM
266kj
77rpm
46%
19mph
Thursday 1/5/23 @ 10:19 PM
276kj
74rpm
48%
19mph
30 min Kane Brown Ride
Kendall Toole
Monday 12/12/22 @ 8:54 PM
279kj
79rpm
46%
19mph
Sunday 5/10/20 @ 7:54 PM
285kj
79rpm
47%
19mph
30 min Metal Ride
Kendall Toole
Thursday 5/21/20 @ 9:55 PM
300kj
85rpm
46%
20mph
Thursday 4/30/20 @ 8:28 PM
391kj
71rpm
48%
18mph
45 min Climb Ride
Kendall Toole
Wednesday 3/11/20 @ 10:15 PM
412kj
83rpm
45%
19mph

Workouts

30 min EDM Ride
Kendall Toole
223 kj
Tuesday 7/25/23
266 kj
Sunday 7/23/23
30 min Kane Brown Ride
Kendall Toole
276 kj
Thursday 1/5/23
279 kj
Monday 12/12/22
30 min Metal Ride
Kendall Toole
285 kj
Sunday 5/10/20
300 kj
Thursday 5/21/20
45 min Climb Ride
Kendall Toole
391 kj
Thursday 4/30/20
412 kj
Wednesday 3/11/20