Shake and Bake
Workouts
Monday 8/9/21 @ 3:19 PM
264kj
76rpm
37%
15mph
Thursday 8/12/21 @ 9:10 PM
✅
302kj
80rpm
37%
16mph
Friday 8/6/21 @ 11:48 PM
157kj
76rpm
37%
15mph
Tuesday 8/10/21 @ 1:1 AM
✅
185kj
85rpm
36%
16mph
Monday 7/26/21 @ 4:0 PM
262kj
76rpm
38%
16mph
Thursday 5/20/21 @ 1:33 AM
✅
279kj
83rpm
37%
16mph
Thursday 6/3/21 @ 12:37 AM
172kj
80rpm
36%
15mph
Friday 4/30/21 @ 12:56 PM
✅
189kj
85rpm
37%
16mph
Friday 12/4/20 @ 1:40 AM
270kj
76rpm
39%
16mph
Saturday 12/5/20 @ 9:32 PM
✅
323kj
81rpm
40%
17mph
Saturday 5/8/21 @ 3:29 PM
428kj
72rpm
40%
16mph
Sunday 5/9/21 @ 1:49 AM
✅
472kj
85rpm
38%
16mph
Wednesday 4/14/21 @ 5:2 PM
✅
180kj
78rpm
37%
15mph
Sunday 4/11/21 @ 1:12 AM
178kj
82rpm
37%
16mph
Monday 11/16/20 @ 1:7 AM
263kj
74rpm
40%
16mph
Wednesday 11/18/20 @ 9:29 PM
✅
333kj
80rpm
41%
17mph
Tuesday 9/29/20 @ 12:50 AM
173kj
77rpm
40%
16mph
Monday 10/5/20 @ 1:33 AM
✅
203kj
80rpm
41%
17mph
Saturday 7/4/20 @ 3:21 PM
239kj
72rpm
41%
15mph
Friday 7/3/20 @ 2:44 PM
✅
304kj
80rpm
41%
17mph
Workouts
157
kj
Friday 8/6/21
428
kj
Saturday 5/8/21
173
kj
Tuesday 9/29/20
239
kj
Saturday 7/4/20