Shake and Bake
Workouts
Monday 4/12/21 @ 3:42 PM
✅
169kj
78rpm
38%
16mph
Friday 4/30/21 @ 12:14 AM
119kj
73rpm
34%
13mph
Saturday 7/1/23 @ 12:26 AM
✅
172kj
74rpm
39%
16mph
Tuesday 6/15/21 @ 11:16 PM
145kj
81rpm
34%
15mph
Tuesday 6/27/23 @ 9:46 PM
✅
224kj
74rpm
36%
15mph
Sunday 9/13/20 @ 12:51 PM
191kj
75rpm
34%
14mph
Friday 5/7/21 @ 3:14 PM
✅
172kj
77rpm
39%
16mph
Sunday 5/16/21 @ 7:49 PM
131kj
84rpm
31%
14mph
Tuesday 4/20/21 @ 3:54 PM
✅
353kj
77rpm
39%
16mph
Saturday 2/19/22 @ 3:52 PM
227kj
80rpm
31%
13mph
Monday 4/26/21 @ 3:56 PM
✅
273kj
76rpm
39%
16mph
Wednesday 2/9/22 @ 11:42 AM
177kj
70rpm
35%
13mph
Monday 7/19/21 @ 3:32 PM
✅
255kj
78rpm
38%
16mph
Sunday 5/30/21 @ 1:0 PM
193kj
81rpm
33%
14mph
Wednesday 5/12/21 @ 4:16 PM
✅
251kj
77rpm
38%
16mph
Tuesday 8/4/20 @ 12:20 AM
153kj
75rpm
31%
13mph
Friday 10/30/20 @ 12:44 AM
✅
166kj
75rpm
38%
15mph
Tuesday 10/27/20 @ 1:27 AM
116kj
72rpm
33%
13mph
Thursday 9/3/20 @ 12:53 AM
✅
234kj
80rpm
36%
15mph
Sunday 8/30/20 @ 1:40 PM
155kj
74rpm
31%
13mph
Workouts
119
kj
Friday 4/30/21
131
kj
Sunday 5/16/21
227
kj
Saturday 2/19/22
193
kj
Sunday 5/30/21
153
kj
Tuesday 8/4/20
155
kj
Sunday 8/30/20