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Shake and Bake
asaltyshell
Rhome, Texas
0
Beat annalovestorun
VS
annalovestorun
New York City
36 π₯
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Thursday 6/15/23 @ 11:39 PM
110
kj
67
rpm
41
%
15
mph
20 min HIIT Ride
Hannah Frankson
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Tuesday 5/9/23 @ 10:55 PM
β
227
kj
87
rpm
47
%
21
mph
Friday 12/23/22 @ 3:25 PM
56
kj
63
rpm
45
%
16
mph
10 min Climb Ride
Hannah Frankson
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Sunday 9/27/20 @ 9:0 PM
β
116
kj
75
rpm
53
%
21
mph
Saturday 6/26/21 @ 4:11 PM
72
kj
70
rpm
44
%
17
mph
10 min Climb Ride
Ben Alldis
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Thursday 2/25/21 @ 11:4 PM
β
116
kj
71
rpm
55
%
21
mph
Tuesday 5/11/21 @ 3:27 PM
83
kj
66
rpm
42
%
15
mph
15 min Pop Ride
Cody Rigsby
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Thursday 3/11/21 @ 7:3 PM
β
170
kj
75
rpm
53
%
21
mph
Wednesday 4/28/21 @ 1:34 AM
116
kj
74
rpm
40
%
16
mph
20 min Classic Rock Ride
Emma Lovewell
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Friday 4/23/21 @ 10:18 PM
β
210
kj
85
rpm
47
%
20
mph
Sunday 4/4/21 @ 4:35 PM
91
kj
73
rpm
40
%
16
mph
15 min HIIT Ride
Kendall Toole
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Wednesday 3/31/21 @ 9:44 PM
β
162
kj
89
rpm
46
%
20
mph
Thursday 8/6/20 @ 1:20 AM
167
kj
70
rpm
41
%
15
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Wednesday 8/5/20 @ 4:11 PM
β
321
kj
84
rpm
48
%
20
mph
Saturday 5/2/20 @ 3:22 PM
194
kj
67
rpm
37
%
13
mph
45 min Intervals & Arms Ride
Leanne Hainsby
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Thursday 6/11/20 @ 10:3 PM
β
453
kj
77
rpm
49
%
20
mph
Monday 6/8/20 @ 11:14 PM
134
kj
69
rpm
39
%
14
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 5/16/20 @ 1:31 PM
β
251
kj
78
rpm
46
%
19
mph
Saturday 5/9/20 @ 12:8 AM
145
kj
71
rpm
39
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Wednesday 5/13/20 @ 10:59 PM
β
266
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
0
Beat annalovestorun
VS
annalovestorun
New York City
36 π₯
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Hannah Frankson
View Class
Share
110
kj
Thursday 6/15/23
β
227
kj
Tuesday 5/9/23
10 min Climb Ride
Hannah Frankson
View Class
Share
56
kj
Friday 12/23/22
β
116
kj
Sunday 9/27/20
10 min Climb Ride
Ben Alldis
View Class
Share
72
kj
Saturday 6/26/21
β
116
kj
Thursday 2/25/21
15 min Pop Ride
Cody Rigsby
View Class
Share
83
kj
Tuesday 5/11/21
β
170
kj
Thursday 3/11/21
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
116
kj
Wednesday 4/28/21
β
210
kj
Friday 4/23/21
15 min HIIT Ride
Kendall Toole
View Class
Share
91
kj
Sunday 4/4/21
β
162
kj
Wednesday 3/31/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
167
kj
Thursday 8/6/20
β
321
kj
Wednesday 8/5/20
45 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
194
kj
Saturday 5/2/20
β
453
kj
Thursday 6/11/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
134
kj
Monday 6/8/20
β
251
kj
Saturday 5/16/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
145
kj
Saturday 5/9/20
β
266
kj
Wednesday 5/13/20
Previous Workouts
Next Workouts