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Shake and Bake
asaltyshell
Rhome, Texas
4
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
71 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Friday 6/18/21 @ 4:33 PM
92
kj
66
rpm
44
%
16
mph
15 min Climb Ride
Kendall Toole
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Saturday 8/26/23 @ 4:17 PM
✅
107
kj
60
rpm
51
%
17
mph
Tuesday 6/27/23 @ 9:46 PM
224
kj
74
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/9/20 @ 11:10 PM
✅
270
kj
81
rpm
36
%
15
mph
Tuesday 2/15/22 @ 4:12 PM
268
kj
71
rpm
42
%
16
mph
45 min Sweat Steady Ride
Jess King
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Sunday 4/2/23 @ 5:7 PM
✅
298
kj
66
rpm
46
%
17
mph
Saturday 9/24/22 @ 4:14 PM
82
kj
72
rpm
40
%
15
mph
15 min Tabata Ride
Bradley Rose
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Wednesday 12/7/22 @ 2:32 PM
✅
100
kj
73
rpm
44
%
16
mph
Monday 7/19/21 @ 3:32 PM
255
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 7/23/21 @ 7:1 PM
✅
271
kj
65
rpm
48
%
16
mph
Saturday 2/6/21 @ 6:11 PM
425
kj
75
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 8:29 PM
✅
523
kj
76
rpm
44
%
18
mph
Saturday 1/9/21 @ 4:57 PM
156
kj
83
rpm
36
%
15
mph
30 min Miley Cyrus Ride
Jess King
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Monday 1/11/21 @ 6:19 AM
✅
230
kj
76
rpm
45
%
18
mph
Wednesday 12/30/20 @ 1:10 AM
185
kj
72
rpm
42
%
16
mph
30 min HIIT Ride
Kendall Toole
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Monday 12/28/20 @ 4:28 PM
✅
244
kj
66
rpm
51
%
18
mph
Sunday 11/29/20 @ 8:14 PM
330
kj
75
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/8/20 @ 5:7 PM
✅
410
kj
75
rpm
43
%
17
mph
Friday 8/14/20 @ 1:46 AM
183
kj
74
rpm
42
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:22 PM
✅
282
kj
73
rpm
50
%
19
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
4
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
71 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
15 min Climb Ride
Kendall Toole
View Class
Share
92
kj
Friday 6/18/21
✅
107
kj
Saturday 8/26/23
45 min Power Zone Ride
Denis Morton
View Class
Share
224
kj
Tuesday 6/27/23
✅
270
kj
Tuesday 6/9/20
45 min Sweat Steady Ride
Jess King
View Class
Share
268
kj
Tuesday 2/15/22
✅
298
kj
Sunday 4/2/23
15 min Tabata Ride
Bradley Rose
View Class
Share
82
kj
Saturday 9/24/22
✅
100
kj
Wednesday 12/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Monday 7/19/21
✅
271
kj
Friday 7/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 2/6/21
✅
523
kj
Saturday 2/6/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
156
kj
Saturday 1/9/21
✅
230
kj
Monday 1/11/21
30 min HIIT Ride
Kendall Toole
View Class
Share
185
kj
Wednesday 12/30/20
✅
244
kj
Monday 12/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Sunday 11/29/20
✅
410
kj
Sunday 11/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
183
kj
Friday 8/14/20
✅
282
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts