Shake and Bake
Workouts
Tuesday 10/12/21 @ 10:9 AM
✅
123kj
84rpm
40%
16mph
Thursday 4/15/21 @ 8:2 PM
67kj
84rpm
29%
13mph
Thursday 6/17/21 @ 10:32 AM
✅
153kj
81rpm
42%
18mph
Saturday 6/19/21 @ 5:38 PM
83kj
82rpm
32%
14mph
Friday 7/3/20 @ 1:13 PM
✅
385kj
75rpm
47%
19mph
Wednesday 2/10/21 @ 9:10 PM
255kj
74rpm
40%
16mph
Friday 1/8/21 @ 3:18 PM
77kj
95rpm
28%
13mph
Wednesday 2/3/21 @ 8:37 PM
✅
81kj
85rpm
31%
14mph
Tuesday 2/2/21 @ 3:47 PM
✅
127kj
76rpm
43%
16mph
Monday 2/1/21 @ 8:45 PM
100kj
79rpm
36%
15mph
Wednesday 1/27/21 @ 2:28 PM
✅
203kj
78rpm
41%
17mph
Thursday 1/21/21 @ 9:7 PM
160kj
74rpm
40%
15mph
Thursday 1/21/21 @ 2:2 PM
✅
162kj
79rpm
48%
18mph
Tuesday 1/19/21 @ 9:53 PM
113kj
74rpm
41%
16mph
Monday 12/28/20 @ 2:39 PM
✅
79kj
80rpm
43%
18mph
Friday 1/15/21 @ 9:7 PM
54kj
77rpm
38%
15mph
Friday 12/25/20 @ 3:59 PM
✅
258kj
80rpm
45%
18mph
Friday 12/25/20 @ 8:44 PM
187kj
82rpm
39%
16mph
Thursday 12/3/20 @ 5:19 PM
✅
73kj
81rpm
42%
17mph
Wednesday 12/2/20 @ 9:27 PM
63kj
88rpm
37%
16mph
Workouts
255
kj
Wednesday 2/10/21
187
kj
Friday 12/25/20