Shake and Bake
Workouts
Thursday 4/13/23 @ 12:21 PM
76kj
72rpm
28%
11mph
Saturday 4/8/23 @ 9:17 PM
✅
309kj
89rpm
44%
20mph
Friday 6/19/20 @ 8:26 PM
333kj
79rpm
41%
17mph
Wednesday 6/17/20 @ 3:8 PM
✅
554kj
84rpm
49%
21mph
Thursday 8/6/20 @ 1:50 AM
181kj
78rpm
39%
16mph
Sunday 5/31/20 @ 8:23 PM
✅
312kj
87rpm
45%
20mph
Thursday 9/19/19 @ 1:54 AM
306kj
76rpm
41%
17mph
Friday 6/5/20 @ 4:11 PM
✅
616kj
85rpm
52%
22mph
Friday 11/1/19 @ 1:15 AM
379kj
78rpm
40%
17mph
Sunday 10/18/20 @ 4:10 PM
✅
697kj
83rpm
50%
21mph
Saturday 10/10/20 @ 4:2 PM
434kj
76rpm
42%
17mph
Friday 10/9/20 @ 4:11 PM
✅
734kj
84rpm
48%
20mph
Tuesday 7/14/20 @ 1:46 AM
319kj
79rpm
40%
17mph
Monday 2/10/20 @ 11:27 PM
✅
504kj
84rpm
47%
20mph
Monday 4/20/20 @ 3:8 AM
202kj
76rpm
41%
17mph
Thursday 4/16/20 @ 3:3 PM
✅
327kj
88rpm
46%
20mph
Sunday 3/1/20 @ 12:10 AM
309kj
79rpm
41%
17mph
Thursday 2/27/20 @ 11:26 PM
✅
486kj
80rpm
49%
20mph
Sunday 2/16/20 @ 10:33 PM
438kj
75rpm
43%
17mph
Friday 2/14/20 @ 8:35 PM
✅
677kj
84rpm
48%
21mph
Workouts
181
kj
Thursday 8/6/20
379
kj
Friday 11/1/19
202
kj
Monday 4/20/20
309
kj
Sunday 3/1/20
438
kj
Sunday 2/16/20