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Shake and Bake
arturo3
Manasquan, NJ
180 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat arturo3
Workouts
Previous Workouts
Next Workouts
Monday 12/9/19 @ 3:44 PM
✅
576
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 3/27/20 @ 12:46 PM
255
kj
83
rpm
36
%
16
mph
Saturday 3/21/20 @ 7:2 PM
✅
368
kj
87
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/9/20 @ 1:1 PM
157
kj
80
rpm
36
%
15
mph
Wednesday 5/12/21 @ 8:31 PM
✅
327
kj
83
rpm
48
%
20
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Share
Thursday 5/6/21 @ 12:34 PM
127
kj
78
rpm
33
%
14
mph
Tuesday 6/9/20 @ 5:28 PM
✅
339
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 6/14/20 @ 4:2 PM
132
kj
85
rpm
32
%
14
mph
Monday 9/2/19 @ 6:9 PM
✅
530
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/17/20 @ 12:23 PM
225
kj
79
rpm
36
%
15
mph
Tuesday 10/16/18 @ 2:54 PM
✅
182
kj
83
rpm
45
%
19
mph
20 min Classic Rock Ride
Denis Morton
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Share
Sunday 5/17/20 @ 3:32 PM
114
kj
81
rpm
37
%
15
mph
Saturday 3/28/20 @ 10:21 PM
✅
285
kj
83
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 1:25 PM
148
kj
78
rpm
36
%
15
mph
Thursday 11/14/19 @ 1:2 PM
✅
407
kj
92
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 1:36 PM
143
kj
75
rpm
36
%
14
mph
Saturday 7/13/19 @ 4:11 PM
✅
526
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 12:12 PM
192
kj
77
rpm
33
%
13
mph
Saturday 4/27/19 @ 7:28 PM
✅
732
kj
81
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:36 PM
308
kj
80
rpm
33
%
14
mph
Previous Workouts
Next Workouts
arturo3
Manasquan, NJ
180 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat arturo3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Monday 12/9/19
255
kj
Friday 3/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
368
kj
Saturday 3/21/20
157
kj
Thursday 4/9/20
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
327
kj
Wednesday 5/12/21
127
kj
Thursday 5/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
339
kj
Tuesday 6/9/20
132
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
530
kj
Monday 9/2/19
225
kj
Thursday 9/17/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
✅
182
kj
Tuesday 10/16/18
114
kj
Sunday 5/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Saturday 3/28/20
148
kj
Tuesday 1/28/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Thursday 11/14/19
143
kj
Friday 11/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
526
kj
Saturday 7/13/19
192
kj
Friday 7/19/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
732
kj
Saturday 4/27/19
308
kj
Saturday 4/20/19
Previous Workouts
Next Workouts