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Shake and Bake
arturo3
Manasquan, NJ
161 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
6
Beat arturo3
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 6:17 PM
✅
84
kj
79
rpm
45
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 7/20/21 @ 3:42 PM
27
kj
70
rpm
29
%
11
mph
Tuesday 1/12/21 @ 5:45 PM
47
kj
85
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 4/18/21 @ 12:27 AM
✅
60
kj
80
rpm
38
%
16
mph
Wednesday 9/4/19 @ 7:3 PM
✅
784
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 9/6/19 @ 1:9 PM
505
kj
87
rpm
40
%
18
mph
Tuesday 6/9/20 @ 5:28 PM
✅
339
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 9/26/20 @ 2:39 PM
125
kj
74
rpm
34
%
14
mph
Thursday 10/3/19 @ 7:5 PM
✅
356
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/16/20 @ 8:22 PM
209
kj
86
rpm
39
%
17
mph
Friday 9/27/19 @ 9:8 PM
✅
514
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/6/19 @ 4:10 PM
314
kj
85
rpm
40
%
17
mph
Monday 9/16/19 @ 5:51 PM
✅
609
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/17/19 @ 3:25 PM
366
kj
88
rpm
40
%
18
mph
Monday 9/2/19 @ 6:9 PM
✅
530
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 5:1 PM
366
kj
92
rpm
39
%
18
mph
Saturday 8/24/19 @ 4:25 PM
✅
542
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 11:3 AM
325
kj
74
rpm
43
%
17
mph
Friday 7/19/19 @ 6:37 PM
✅
353
kj
88
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 6:16 PM
241
kj
88
rpm
39
%
18
mph
Previous Workouts
Next Workouts
arturo3
Manasquan, NJ
161 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
6
Beat arturo3
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
84
kj
Tuesday 7/27/21
27
kj
Tuesday 7/20/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Tuesday 1/12/21
✅
60
kj
Sunday 4/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
784
kj
Wednesday 9/4/19
505
kj
Friday 9/6/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
339
kj
Tuesday 6/9/20
125
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Thursday 10/3/19
209
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Friday 9/27/19
314
kj
Monday 5/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
609
kj
Monday 9/16/19
366
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
530
kj
Monday 9/2/19
366
kj
Wednesday 9/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
542
kj
Saturday 8/24/19
325
kj
Wednesday 9/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Friday 7/19/19
241
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts