Shake and Bake
Workouts
Tuesday 8/10/21 @ 10:42 AM
98kj
70rpm
38%
15mph
Sunday 8/22/21 @ 1:16 PM
✅
147kj
83rpm
41%
18mph
Tuesday 2/16/21 @ 11:47 AM
136kj
72rpm
37%
14mph
Saturday 2/13/21 @ 1:54 PM
✅
198kj
83rpm
39%
17mph
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Wednesday 12/30/20 @ 1:44 PM
✅
216kj
77rpm
43%
17mph
Sunday 12/13/20 @ 6:28 PM
226kj
70rpm
40%
15mph
Thursday 12/24/20 @ 1:55 PM
✅
325kj
76rpm
43%
18mph
Wednesday 11/25/20 @ 12:8 PM
86kj
69rpm
38%
14mph
Saturday 12/5/20 @ 2:44 PM
✅
143kj
78rpm
43%
17mph
Tuesday 12/17/19 @ 10:36 AM
66kj
69rpm
38%
14mph
Friday 10/11/19 @ 10:40 AM
✅
197kj
76rpm
55%
22mph
Saturday 10/12/19 @ 12:54 PM
161kj
61rpm
36%
12mph
Saturday 10/12/19 @ 12:55 PM
✅
631kj
78rpm
56%
23mph
Wednesday 8/14/19 @ 11:43 AM
105kj
67rpm
42%
15mph
Wednesday 8/14/19 @ 1:3 PM
✅
268kj
82rpm
53%
22mph
Wednesday 3/13/19 @ 10:50 AM
220kj
66rpm
40%
14mph
Wednesday 3/13/19 @ 10:56 AM
✅
683kj
83rpm
56%
23mph
Saturday 11/25/17 @ 2:24 PM
213kj
66rpm
41%
15mph
Saturday 11/25/17 @ 2:23 PM
✅
566kj
72rpm
56%
22mph
Workouts
147
kj
Saturday 1/2/21
226
kj
Sunday 12/13/20
161
kj
Saturday 10/12/19