Shake and Bake
Workouts
Saturday 7/1/23 @ 3:57 PM
179kj
64rpm
38%
13mph
Monday 7/3/23 @ 9:43 PM
✅
485kj
71rpm
54%
21mph
Thursday 11/24/22 @ 2:56 PM
198kj
70rpm
37%
14mph
Thursday 11/24/22 @ 2:54 PM
✅
536kj
74rpm
54%
21mph
Monday 2/7/22 @ 11:52 AM
95kj
72rpm
38%
15mph
Thursday 3/10/22 @ 1:27 PM
✅
229kj
82rpm
50%
21mph
Wednesday 2/17/21 @ 10:54 AM
229kj
72rpm
40%
15mph
Thursday 11/18/21 @ 1:12 PM
✅
546kj
69rpm
59%
21mph
Saturday 5/8/21 @ 12:57 PM
144kj
72rpm
39%
15mph
Saturday 5/8/21 @ 12:57 PM
✅
404kj
76rpm
58%
22mph
Wednesday 4/21/21 @ 11:22 AM
104kj
70rpm
39%
15mph
Saturday 4/17/21 @ 12:13 PM
✅
204kj
87rpm
45%
20mph
Friday 11/13/20 @ 12:1 PM
143kj
71rpm
37%
15mph
Saturday 4/17/21 @ 2:45 PM
✅
312kj
96rpm
42%
20mph
Tuesday 10/27/20 @ 10:59 AM
106kj
74rpm
39%
15mph
Friday 10/30/20 @ 1:57 AM
✅
201kj
81rpm
48%
20mph
Sunday 8/16/20 @ 12:0 PM
88kj
67rpm
37%
14mph
Friday 8/28/20 @ 6:9 PM
✅
222kj
79rpm
52%
21mph
Saturday 7/4/20 @ 12:11 PM
226kj
68rpm
41%
15mph
Saturday 7/4/20 @ 2:47 PM
✅
473kj
72rpm
54%
20mph
Workouts
229
kj
Wednesday 2/17/21
226
kj
Saturday 7/4/20