Shake and Bake
Workouts
Thursday 12/9/21 @ 10:34 AM
✅
93kj
69rpm
38%
14mph
Monday 12/13/21 @ 3:5 AM
82kj
66rpm
37%
13mph
Sunday 1/3/21 @ 4:51 PM
✅
93kj
75rpm
38%
14mph
Sunday 1/10/21 @ 4:2 PM
90kj
73rpm
37%
14mph
Tuesday 11/10/20 @ 11:21 AM
✅
152kj
67rpm
41%
15mph
Wednesday 11/11/20 @ 12:13 PM
148kj
65rpm
42%
15mph
Saturday 6/27/20 @ 12:43 PM
157kj
72rpm
40%
15mph
Saturday 6/27/20 @ 3:9 PM
✅
162kj
71rpm
40%
15mph
Sunday 5/10/20 @ 1:37 PM
✅
92kj
69rpm
39%
14mph
Sunday 4/19/20 @ 2:32 PM
89kj
67rpm
39%
14mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Friday 7/5/19 @ 4:36 PM
✅
272kj
76rpm
41%
16mph
Sunday 8/26/18 @ 10:6 AM
201kj
66rpm
40%
14mph
Saturday 8/25/18 @ 3:51 PM
✅
271kj
73rpm
41%
16mph
Thursday 11/22/18 @ 3:20 PM
✅
222kj
71rpm
38%
15mph
Thursday 11/22/18 @ 3:29 PM
207kj
71rpm
37%
14mph
Thursday 6/14/18 @ 10:16 AM
146kj
71rpm
39%
15mph
Monday 7/2/18 @ 10:5 PM
✅
162kj
79rpm
37%
15mph
Monday 2/19/18 @ 10:54 AM
142kj
67rpm
40%
15mph
Thursday 3/1/18 @ 11:3 PM
✅
144kj
73rpm
37%
14mph
Workouts
148
kj
Wednesday 11/11/20
224
kj
Friday 7/5/19