Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
198kj
70rpm
37%
14mph
Thursday 11/24/22 @ 2:57 PM
✅
261kj
75rpm
40%
16mph
Thursday 7/21/22 @ 9:43 AM
88kj
62rpm
41%
14mph
Saturday 7/30/22 @ 4:46 PM
✅
138kj
70rpm
45%
17mph
Monday 9/28/20 @ 10:32 AM
74kj
74rpm
38%
15mph
Thursday 6/18/20 @ 12:35 PM
✅
90kj
80rpm
39%
16mph
Tuesday 2/2/21 @ 11:17 AM
145kj
71rpm
39%
15mph
Sunday 1/31/21 @ 4:51 PM
✅
204kj
75rpm
43%
17mph
Saturday 1/23/21 @ 11:39 AM
97kj
70rpm
39%
15mph
Friday 1/22/21 @ 9:58 PM
✅
151kj
80rpm
42%
18mph
Tuesday 11/17/20 @ 11:39 AM
144kj
69rpm
39%
15mph
Thursday 11/19/20 @ 1:30 PM
✅
195kj
72rpm
43%
16mph
Sunday 9/20/20 @ 1:28 PM
238kj
71rpm
41%
16mph
Sunday 9/20/20 @ 5:51 PM
✅
324kj
74rpm
44%
17mph
Saturday 7/4/20 @ 12:11 PM
226kj
68rpm
41%
15mph
Friday 7/3/20 @ 5:12 PM
✅
284kj
72rpm
43%
16mph
Monday 6/15/20 @ 10:15 AM
144kj
70rpm
39%
15mph
Tuesday 6/16/20 @ 12:26 PM
✅
189kj
77rpm
40%
16mph
Monday 5/6/19 @ 10:32 AM
✅
181kj
69rpm
43%
16mph
Sunday 5/5/19 @ 1:58 PM
156kj
71rpm
40%
15mph
Workouts
226
kj
Saturday 7/4/20