Shake and Bake
Workouts
Wednesday 1/18/23 @ 2:55 PM
56kj
64rpm
38%
13mph
Friday 1/6/23 @ 11:49 PM
✅
125kj
81rpm
43%
19mph
Saturday 10/22/22 @ 10:5 AM
84kj
68rpm
37%
14mph
Friday 9/30/22 @ 8:51 PM
✅
173kj
76rpm
46%
19mph
Monday 10/3/22 @ 10:56 AM
137kj
65rpm
40%
14mph
Wednesday 10/5/22 @ 9:52 PM
✅
286kj
77rpm
48%
19mph
Tuesday 11/9/21 @ 11:38 AM
117kj
71rpm
39%
13mph
Wednesday 12/1/21 @ 10:23 PM
✅
259kj
80rpm
45%
19mph
Friday 5/21/21 @ 11:26 AM
77kj
58rpm
47%
15mph
Wednesday 2/17/21 @ 11:33 PM
✅
175kj
76rpm
52%
21mph
Sunday 2/7/21 @ 12:57 PM
152kj
71rpm
40%
15mph
Sunday 2/7/21 @ 7:58 PM
✅
288kj
79rpm
47%
19mph
Saturday 12/26/20 @ 5:36 PM
66kj
68rpm
38%
14mph
Thursday 12/17/20 @ 12:19 AM
✅
136kj
82rpm
45%
19mph
Tuesday 12/8/20 @ 10:53 AM
99kj
62rpm
42%
15mph
Thursday 12/10/20 @ 1:21 AM
✅
203kj
81rpm
48%
20mph
Sunday 9/20/20 @ 11:57 AM
101kj
66rpm
40%
14mph
Tuesday 9/22/20 @ 11:51 PM
✅
224kj
83rpm
49%
21mph
Saturday 11/30/19 @ 1:55 PM
234kj
71rpm
40%
15mph
Sunday 12/1/19 @ 8:6 PM
✅
362kj
86rpm
41%
18mph