Shake and Bake
Workouts
Tuesday 12/13/22 @ 11:43 AM
67kj
62rpm
41%
14mph
Tuesday 11/21/23 @ 11:35 AM
✅
91kj
73rpm
41%
16mph
Sunday 11/5/23 @ 1:15 PM
128kj
58rpm
43%
14mph
Tuesday 11/7/23 @ 11:17 PM
✅
209kj
74rpm
44%
17mph
Wednesday 6/28/23 @ 10:15 AM
125kj
65rpm
39%
14mph
Sunday 6/25/23 @ 12:37 PM
✅
193kj
78rpm
40%
17mph
Thursday 6/8/23 @ 9:48 AM
56kj
61rpm
39%
13mph
Sunday 6/25/23 @ 1:8 PM
✅
66kj
71rpm
37%
14mph
Wednesday 10/19/22 @ 2:10 PM
88kj
69rpm
38%
14mph
Wednesday 11/16/22 @ 12:28 PM
✅
98kj
80rpm
35%
15mph
Saturday 8/27/22 @ 1:55 PM
184kj
64rpm
39%
14mph
Saturday 8/27/22 @ 1:57 PM
✅
239kj
71rpm
40%
15mph
Sunday 1/16/22 @ 2:31 PM
125kj
68rpm
37%
14mph
Saturday 1/22/22 @ 3:57 PM
✅
134kj
70rpm
38%
14mph
Saturday 10/2/21 @ 3:56 PM
233kj
70rpm
40%
15mph
Saturday 10/2/21 @ 3:59 PM
✅
356kj
72rpm
47%
18mph
Wednesday 6/23/21 @ 3:28 PM
91kj
69rpm
38%
14mph
Sunday 6/27/21 @ 12:34 PM
✅
152kj
73rpm
46%
17mph
Saturday 6/26/21 @ 1:41 PM
69kj
74rpm
36%
14mph
Saturday 6/26/21 @ 1:44 PM
✅
71kj
75rpm
37%
15mph
Workouts
88
kj
Wednesday 10/19/22