Shake and Bake
Workouts
Tuesday 4/25/23 @ 9:56 AM
136kj
67rpm
39%
14mph
Friday 5/26/23 @ 12:14 PM
✅
201kj
69rpm
44%
17mph
Friday 1/20/23 @ 11:59 AM
✅
128kj
64rpm
39%
14mph
Monday 2/27/23 @ 3:24 PM
64kj
47rpm
32%
8mph
Sunday 12/19/21 @ 2:26 PM
✅
200kj
70rpm
38%
14mph
Monday 1/31/22 @ 5:48 PM
103kj
43rpm
32%
8mph
Monday 1/18/21 @ 11:6 AM
✅
211kj
67rpm
40%
15mph
Sunday 1/17/21 @ 12:4 AM
149kj
61rpm
35%
12mph
Friday 1/1/21 @ 5:30 PM
✅
235kj
68rpm
41%
15mph
Saturday 1/2/21 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 11:7 AM
✅
212kj
69rpm
39%
14mph
Monday 11/30/20 @ 4:30 PM
83kj
42rpm
25%
7mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
157kj
72rpm
38%
15mph
Friday 5/8/20 @ 10:12 AM
✅
152kj
68rpm
41%
15mph
Thursday 5/7/20 @ 3:57 PM
93kj
69rpm
33%
12mph
Saturday 5/2/20 @ 3:55 PM
✅
164kj
71rpm
40%
16mph
Saturday 5/2/20 @ 3:57 PM
137kj
82rpm
33%
14mph
Wednesday 10/16/19 @ 9:42 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 8:53 PM
✅
70kj
77rpm
32%
13mph
Workouts
103
kj
Monday 1/31/22
93
kj
Thursday 5/7/20
137
kj
Saturday 5/2/20