Shake and Bake
Workouts
Tuesday 12/8/20 @ 10:53 AM
99kj
62rpm
42%
15mph
Monday 12/25/23 @ 4:8 PM
✅
161kj
70rpm
48%
18mph
Saturday 10/22/22 @ 10:5 AM
84kj
68rpm
37%
14mph
Friday 9/30/22 @ 11:0 AM
✅
117kj
80rpm
38%
16mph
Monday 3/21/22 @ 10:54 AM
74kj
73rpm
35%
13mph
Wednesday 3/16/22 @ 10:15 PM
✅
139kj
79rpm
42%
17mph
Tuesday 7/20/21 @ 10:50 AM
87kj
72rpm
37%
14mph
Monday 7/26/21 @ 2:7 PM
✅
136kj
80rpm
41%
17mph
Monday 7/5/21 @ 10:21 AM
86kj
73rpm
36%
14mph
Friday 7/2/21 @ 10:34 PM
✅
126kj
83rpm
39%
17mph
Wednesday 6/23/21 @ 3:28 PM
91kj
69rpm
38%
14mph
Sunday 6/27/21 @ 4:34 PM
✅
159kj
75rpm
46%
18mph
Wednesday 3/3/21 @ 12:56 PM
106kj
69rpm
38%
15mph
Sunday 4/18/21 @ 2:48 PM
✅
143kj
81rpm
41%
17mph
Saturday 1/9/21 @ 4:58 PM
148kj
71rpm
39%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
218kj
83rpm
41%
17mph
Sunday 12/27/20 @ 4:26 PM
170kj
73rpm
39%
16mph
Monday 12/28/20 @ 10:58 PM
✅
200kj
82rpm
39%
17mph
Sunday 11/29/20 @ 3:2 PM
43kj
66rpm
41%
14mph
Wednesday 12/2/20 @ 11:4 PM
✅
74kj
75rpm
44%
18mph
Workouts
170
kj
Sunday 12/27/20