Shake and Bake
Workouts
Sunday 10/31/21 @ 11:56 AM
200kj
70rpm
37%
14mph
Tuesday 11/9/21 @ 11:0 AM
✅
259kj
74rpm
40%
16mph
Saturday 9/26/20 @ 2:14 PM
✅
92kj
76rpm
40%
16mph
Friday 11/20/20 @ 1:5 PM
81kj
77rpm
38%
15mph
Thursday 7/30/20 @ 12:11 AM
65kj
72rpm
37%
14mph
Friday 7/31/20 @ 10:30 PM
✅
115kj
83rpm
43%
18mph
Monday 7/27/20 @ 12:33 PM
45kj
70rpm
38%
14mph
Thursday 7/30/20 @ 4:14 PM
✅
54kj
77rpm
38%
15mph
Saturday 6/20/20 @ 4:32 PM
97kj
71rpm
38%
15mph
Saturday 5/9/20 @ 5:13 PM
✅
121kj
85rpm
37%
16mph
Monday 6/15/20 @ 10:15 AM
144kj
70rpm
39%
15mph
Monday 6/15/20 @ 10:0 AM
✅
227kj
78rpm
44%
18mph
Monday 2/24/20 @ 10:41 AM
92kj
65rpm
41%
14mph
Friday 2/28/20 @ 11:35 PM
✅
125kj
80rpm
40%
16mph
Saturday 1/4/20 @ 6:57 PM
97kj
69rpm
39%
15mph
Sunday 2/16/20 @ 6:55 PM
✅
121kj
82rpm
38%
16mph
Sunday 10/20/19 @ 8:24 PM
128kj
68rpm
37%
14mph
Tuesday 10/22/19 @ 10:2 AM
✅
215kj
72rpm
45%
17mph
Thursday 5/16/19 @ 11:27 PM
237kj
66rpm
43%
15mph
Tuesday 5/21/19 @ 10:2 AM
✅
269kj
76rpm
41%
16mph