Shake and Bake
Workouts
Thursday 2/18/21 @ 5:1 PM
76kj
77rpm
32%
13mph
Wednesday 9/15/21 @ 10:58 AM
✅
128kj
88rpm
36%
16mph
Wednesday 4/7/21 @ 12:32 PM
88kj
70rpm
41%
14mph
Wednesday 4/21/21 @ 10:19 PM
✅
112kj
80rpm
37%
15mph
Saturday 12/26/20 @ 4:31 PM
216kj
69rpm
39%
15mph
Sunday 12/27/20 @ 1:57 PM
✅
275kj
71rpm
42%
16mph
Friday 11/6/20 @ 11:56 AM
✅
99kj
72rpm
38%
15mph
Friday 11/6/20 @ 3:7 AM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Wednesday 8/12/20 @ 2:11 AM
✅
219kj
81rpm
41%
17mph
Saturday 2/8/20 @ 3:24 PM
✅
212kj
67rpm
40%
15mph
Wednesday 3/4/20 @ 2:26 AM
202kj
79rpm
35%
14mph
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Friday 3/20/20 @ 11:27 PM
✅
145kj
81rpm
35%
15mph
Tuesday 1/28/20 @ 11:46 AM
✅
50kj
69rpm
40%
15mph
Saturday 3/21/20 @ 6:1 PM
35kj
74rpm
33%
13mph
Sunday 3/8/20 @ 11:53 AM
143kj
67rpm
40%
15mph
Wednesday 3/11/20 @ 2:3 AM
✅
152kj
75rpm
37%
15mph
Wednesday 12/25/19 @ 3:43 PM
✅
136kj
69rpm
39%
14mph
Sunday 12/22/19 @ 7:47 PM
120kj
78rpm
34%
13mph
Workouts
88
kj
Wednesday 4/7/21
216
kj
Saturday 12/26/20
202
kj
Wednesday 3/4/20