Shake and Bake
Workouts
Saturday 7/17/21 @ 3:55 PM
149kj
70rpm
38%
15mph
Monday 7/19/21 @ 10:44 PM
✅
288kj
83rpm
46%
20mph
Thursday 12/10/20 @ 10:44 AM
73kj
69rpm
39%
15mph
Sunday 12/13/20 @ 1:33 AM
✅
163kj
87rpm
46%
21mph
Monday 11/16/20 @ 11:29 AM
202kj
71rpm
38%
14mph
Sunday 11/15/20 @ 6:28 PM
✅
489kj
87rpm
46%
21mph
Tuesday 11/10/20 @ 11:56 AM
96kj
68rpm
41%
15mph
Tuesday 11/10/20 @ 12:11 AM
✅
204kj
80rpm
48%
20mph
Saturday 8/15/20 @ 2:10 PM
103kj
75rpm
38%
15mph
Saturday 8/15/20 @ 2:13 PM
✅
367kj
72rpm
68%
25mph
Monday 6/15/20 @ 10:15 AM
144kj
70rpm
39%
15mph
Sunday 7/5/20 @ 5:5 PM
✅
516kj
63rpm
70%
24mph
Saturday 6/20/20 @ 4:53 PM
161kj
69rpm
41%
15mph
Thursday 6/25/20 @ 9:17 PM
✅
311kj
96rpm
43%
20mph
Saturday 6/20/20 @ 4:32 PM
97kj
71rpm
38%
15mph
Monday 5/25/20 @ 3:30 PM
✅
217kj
95rpm
45%
21mph
Monday 6/15/20 @ 10:48 AM
54kj
62rpm
45%
15mph
Saturday 5/23/20 @ 3:15 PM
✅
85kj
91rpm
41%
19mph
Friday 10/18/19 @ 1:52 PM
74kj
72rpm
33%
13mph
Sunday 10/20/19 @ 4:33 PM
✅
279kj
79rpm
57%
22mph
Workouts
202
kj
Monday 11/16/20
161
kj
Saturday 6/20/20