Shake and Bake
Workouts
Tuesday 11/24/20 @ 11:17 AM
97kj
71rpm
38%
15mph
Friday 11/20/20 @ 1:46 AM
✅
133kj
77rpm
42%
17mph
Wednesday 5/27/20 @ 6:24 PM
141kj
70rpm
38%
15mph
Wednesday 5/27/20 @ 6:26 PM
✅
277kj
71rpm
50%
19mph
Saturday 5/23/20 @ 1:59 PM
143kj
69rpm
39%
15mph
Saturday 5/23/20 @ 1:56 PM
✅
274kj
76rpm
48%
19mph
Monday 5/18/20 @ 10:40 AM
55kj
63rpm
45%
16mph
Monday 11/18/19 @ 8:34 PM
✅
128kj
63rpm
63%
22mph
Saturday 5/2/20 @ 3:55 PM
164kj
71rpm
40%
16mph
Saturday 5/9/20 @ 8:38 PM
✅
253kj
82rpm
44%
19mph
Thursday 9/19/19 @ 10:12 AM
✅
45kj
70rpm
38%
14mph
Friday 11/29/19 @ 12:30 PM
44kj
82rpm
34%
14mph
Thursday 11/28/19 @ 1:2 PM
214kj
70rpm
38%
15mph
Thursday 11/28/19 @ 12:56 PM
✅
411kj
75rpm
48%
19mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Friday 7/5/19 @ 6:7 PM
✅
400kj
77rpm
47%
19mph
Thursday 6/20/19 @ 10:24 AM
164kj
70rpm
41%
16mph
Friday 6/14/19 @ 1:41 AM
✅
268kj
77rpm
47%
19mph
Monday 2/11/19 @ 1:9 PM
177kj
71rpm
42%
16mph
Friday 2/8/19 @ 12:9 AM
✅
205kj
65rpm
48%
17mph
Workouts
141
kj
Wednesday 5/27/20
143
kj
Saturday 5/23/20
164
kj
Saturday 5/2/20
214
kj
Thursday 11/28/19
224
kj
Friday 7/5/19
177
kj
Monday 2/11/19