Shake and Bake
Workouts
Saturday 9/24/22 @ 1:56 PM
134kj
68rpm
38%
14mph
Sunday 10/9/22 @ 12:0 PM
✅
262kj
82rpm
45%
19mph
Sunday 8/21/22 @ 1:59 PM
130kj
68rpm
39%
14mph
Thursday 8/25/22 @ 11:10 PM
✅
281kj
83rpm
45%
19mph
Tuesday 6/7/22 @ 11:6 AM
127kj
65rpm
38%
14mph
Sunday 7/31/22 @ 11:53 PM
✅
267kj
85rpm
44%
19mph
Friday 7/22/22 @ 8:27 PM
145kj
0rpm
0%
0mph
Saturday 7/23/22 @ 10:0 PM
✅
292kj
81rpm
47%
20mph
Monday 5/23/22 @ 10:10 AM
136kj
71rpm
36%
14mph
Monday 5/23/22 @ 9:29 AM
✅
210kj
85rpm
40%
17mph
Saturday 8/21/21 @ 2:27 PM
135kj
69rpm
39%
14mph
Sunday 8/29/21 @ 8:24 PM
✅
235kj
81rpm
44%
18mph
Saturday 9/12/20 @ 4:22 PM
50kj
76rpm
37%
15mph
Wednesday 4/14/21 @ 10:31 PM
✅
50kj
92rpm
32%
15mph
Wednesday 9/30/20 @ 3:26 PM
151kj
73rpm
38%
15mph
Monday 11/23/20 @ 12:2 PM
✅
177kj
80rpm
39%
16mph
Thursday 11/28/19 @ 1:2 PM
214kj
70rpm
38%
15mph
Thursday 11/28/19 @ 12:54 PM
✅
373kj
83rpm
44%
18mph
Sunday 9/8/19 @ 4:44 PM
214kj
70rpm
39%
15mph
Sunday 9/8/19 @ 8:1 PM
✅
323kj
77rpm
43%
17mph
Workouts
130
kj
Sunday 8/21/22
136
kj
Monday 5/23/22
214
kj
Thursday 11/28/19