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Shake and Bake
arnieyyc
Calgary, AB đ´ó §ó ˘ó łó Łó ´ó żâď¸đ¨đŚ
17
Beat buddhaluv
VS
buddhaluv
N. MI.
55 đĽ
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
Sunday 2/26/23 @ 1:53 AM
164
kj
86
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/25/23 @ 12:35 AM
â
259
kj
0
rpm
0
%
0
mph
Tuesday 6/1/21 @ 2:1 AM
â
272
kj
82
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 8:41 PM
kj
rpm
%
0
mph
Saturday 4/24/21 @ 1:23 AM
339
kj
86
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 6:49 PM
â
450
kj
69
rpm
47
%
17
mph
Monday 8/24/20 @ 11:59 AM
260
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/24/20 @ 4:20 PM
â
400
kj
74
rpm
48
%
19
mph
Sunday 6/6/21 @ 7:8 PM
531
kj
85
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 10:51 PM
â
760
kj
68
rpm
49
%
18
mph
Tuesday 4/27/21 @ 1:17 AM
265
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 11:2 PM
â
493
kj
0
rpm
0
%
0
mph
Friday 2/26/21 @ 7:39 PM
â
234
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/9/20 @ 5:22 PM
73
kj
73
rpm
34
%
13
mph
Monday 7/6/20 @ 2:4 AM
237
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 10:6 PM
â
307
kj
69
rpm
47
%
18
mph
Friday 9/11/20 @ 12:57 PM
154
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/11/20 @ 12:38 PM
â
245
kj
68
rpm
49
%
18
mph
Wednesday 8/12/20 @ 2:5 AM
â
161
kj
67
rpm
42
%
15
mph
30 min Best of the Decade Ride
Emma Lovewell
View Class
Share
Monday 12/30/19 @ 10:0 PM
141
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
arnieyyc
Calgary, AB đ´ó §ó ˘ó łó Łó ´ó żâď¸đ¨đŚ
17
Beat buddhaluv
VS
buddhaluv
N. MI.
55 đĽ
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
164
kj
Sunday 2/26/23
â
259
kj
Saturday 2/25/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
â
272
kj
Tuesday 6/1/21
kj
Thursday 6/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Saturday 4/24/21
â
450
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
260
kj
Monday 8/24/20
â
400
kj
Monday 8/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
531
kj
Sunday 6/6/21
â
760
kj
Sunday 6/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Tuesday 4/27/21
â
493
kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
â
234
kj
Friday 2/26/21
73
kj
Sunday 8/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Monday 7/6/20
â
307
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
154
kj
Friday 9/11/20
â
245
kj
Friday 9/11/20
30 min Best of the Decade Ride
Emma Lovewell
View Class
Share
â
161
kj
Wednesday 8/12/20
141
kj
Monday 12/30/19
Previous Workouts
Next Workouts