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Shake and Bake
arnieyyc
Calgary, AB đ´ó §ó ˘ó łó Łó ´ó żâď¸đ¨đŚ
18
Beat 2bfitme
VS
2bfitme
đ¨đŚ Toronto
169 đĽ
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
Sunday 1/16/22 @ 7:51 PM
347
kj
87
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 3:15 PM
â
531
kj
78
rpm
46
%
19
mph
Thursday 8/26/21 @ 1:52 AM
235
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 8/22/21 @ 3:33 PM
â
400
kj
79
rpm
45
%
19
mph
Sunday 1/29/23 @ 1:10 AM
149
kj
89
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/7/23 @ 4:26 PM
â
227
kj
74
rpm
44
%
18
mph
Wednesday 11/18/20 @ 2:27 AM
274
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/14/22 @ 11:51 AM
â
392
kj
81
rpm
44
%
18
mph
Tuesday 1/18/22 @ 2:27 AM
253
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Share
Monday 3/28/22 @ 12:27 PM
â
405
kj
82
rpm
44
%
19
mph
Thursday 2/10/22 @ 3:15 AM
158
kj
87
rpm
34
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 11:28 PM
â
239
kj
77
rpm
44
%
18
mph
Sunday 2/6/22 @ 11:9 PM
455
kj
86
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 1:10 PM
â
687
kj
79
rpm
46
%
19
mph
Monday 4/26/21 @ 2:5 AM
155
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/23/21 @ 12:0 PM
â
236
kj
83
rpm
41
%
18
mph
Wednesday 10/14/20 @ 1:24 AM
â
200
kj
78
rpm
41
%
17
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Thursday 9/24/20 @ 11:35 PM
160
kj
70
rpm
40
%
15
mph
Friday 7/17/20 @ 3:7 AM
196
kj
76
rpm
42
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/30/20 @ 12:9 PM
â
205
kj
67
rpm
43
%
16
mph
Previous Workouts
Next Workouts
arnieyyc
Calgary, AB đ´ó §ó ˘ó łó Łó ´ó żâď¸đ¨đŚ
18
Beat 2bfitme
VS
2bfitme
đ¨đŚ Toronto
169 đĽ
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Sunday 1/16/22
â
531
kj
Saturday 1/15/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
235
kj
Thursday 8/26/21
â
400
kj
Sunday 8/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Sunday 1/29/23
â
227
kj
Saturday 1/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Wednesday 11/18/20
â
392
kj
Wednesday 9/14/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
253
kj
Tuesday 1/18/22
â
405
kj
Monday 3/28/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Thursday 2/10/22
â
239
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Sunday 2/6/22
â
687
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
155
kj
Monday 4/26/21
â
236
kj
Friday 4/23/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
â
200
kj
Wednesday 10/14/20
160
kj
Thursday 9/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
196
kj
Friday 7/17/20
â
205
kj
Thursday 7/30/20
Previous Workouts
Next Workouts