Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:0 AM
281kj
81rpm
38%
16mph
Monday 1/15/24 @ 11:54 PM
✅
358kj
84rpm
46%
18mph
Wednesday 1/27/21 @ 10:58 AM
293kj
84rpm
38%
16mph
Monday 11/20/23 @ 3:57 PM
✅
373kj
81rpm
43%
18mph
Sunday 9/10/23 @ 2:30 PM
248kj
78rpm
37%
16mph
Friday 9/8/23 @ 4:27 PM
✅
318kj
83rpm
47%
17mph
Thursday 4/29/21 @ 10:19 AM
311kj
85rpm
39%
17mph
Sunday 4/16/23 @ 4:36 PM
✅
348kj
88rpm
40%
18mph
Saturday 7/24/21 @ 11:57 AM
378kj
81rpm
39%
16mph
Saturday 4/15/23 @ 3:11 PM
✅
455kj
90rpm
40%
18mph
Sunday 2/26/23 @ 1:47 PM
✅
170kj
79rpm
37%
16mph
Tuesday 11/15/22 @ 12:35 AM
109kj
68rpm
35%
13mph
Saturday 1/21/23 @ 12:49 PM
240kj
79rpm
37%
15mph
Tuesday 1/17/23 @ 12:54 PM
✅
276kj
88rpm
36%
16mph
Saturday 10/9/21 @ 12:59 PM
0kj
0rpm
29%
0mph
Monday 9/12/22 @ 8:11 PM
✅
486kj
79rpm
44%
18mph
Sunday 5/16/21 @ 12:46 PM
282kj
81rpm
39%
16mph
Thursday 11/18/21 @ 3:0 AM
✅
311kj
95rpm
52%
17mph
Wednesday 10/27/21 @ 10:16 AM
295kj
80rpm
38%
16mph
Sunday 10/24/21 @ 5:0 PM
✅
342kj
88rpm
40%
18mph
Workouts
281
kj
Wednesday 9/29/21
378
kj
Saturday 7/24/21
240
kj
Saturday 1/21/23
0
kj
Saturday 10/9/21
282
kj
Sunday 5/16/21