Shake and Bake
Workouts
Friday 11/20/20 @ 12:39 AM
✅
391kj
77rpm
46%
18mph
Wednesday 3/17/21 @ 3:57 PM
288kj
75rpm
43%
16mph
Saturday 6/27/20 @ 1:27 AM
✅
287kj
83rpm
45%
19mph
Thursday 2/25/21 @ 4:24 PM
164kj
83rpm
37%
16mph
Saturday 2/13/21 @ 7:36 PM
✅
240kj
73rpm
46%
18mph
Tuesday 2/9/21 @ 6:29 PM
202kj
75rpm
43%
17mph
Wednesday 11/11/20 @ 2:3 PM
✅
262kj
73rpm
48%
18mph
Friday 11/13/20 @ 7:1 PM
174kj
71rpm
42%
16mph
Tuesday 10/13/20 @ 11:28 PM
✅
292kj
79rpm
47%
19mph
Thursday 10/15/20 @ 3:20 PM
178kj
72rpm
42%
16mph
Friday 9/11/20 @ 9:27 PM
✅
289kj
80rpm
47%
19mph
Saturday 9/12/20 @ 7:24 PM
163kj
72rpm
41%
16mph
Tuesday 4/28/20 @ 9:59 PM
✅
286kj
82rpm
46%
19mph
Thursday 4/30/20 @ 5:52 PM
185kj
76rpm
41%
16mph
Friday 4/24/20 @ 10:33 PM
✅
193kj
76rpm
48%
19mph
Monday 4/20/20 @ 2:18 PM
123kj
72rpm
43%
16mph
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Sunday 2/16/20 @ 3:39 PM
177kj
72rpm
42%
16mph
Tuesday 10/15/19 @ 8:10 PM
✅
199kj
84rpm
46%
20mph
Wednesday 1/22/20 @ 3:54 PM
130kj
71rpm
44%
17mph
Workouts
164
kj
Thursday 2/25/21
174
kj
Friday 11/13/20