Shake and Bake

Workouts

Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Sunday 7/21/19 @ 4:30 PM
✅
270kj
80rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 7:46 PM
162kj
75rpm
39%
15mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
✅ 255 kj
Friday 1/10/20
109 kj
Saturday 1/25/20
30 min Pop Ride
Cody Rigsby
✅ 270 kj
Sunday 7/21/19
162 kj
Saturday 7/20/19