Shake and Bake
Workouts
Wednesday 9/16/20 @ 8:50 PM
✅
136kj
39rpm
45%
10mph
Tuesday 9/22/20 @ 10:55 PM
93kj
35rpm
42%
8mph
Monday 8/3/20 @ 11:4 PM
✅
189kj
82rpm
46%
19mph
Monday 8/3/20 @ 11:6 PM
119kj
76rpm
40%
16mph
Monday 6/1/20 @ 11:28 PM
✅
310kj
87rpm
45%
20mph
Monday 6/1/20 @ 10:50 PM
189kj
76rpm
41%
16mph
Thursday 5/28/20 @ 1:49 AM
✅
221kj
79rpm
51%
21mph
Tuesday 5/26/20 @ 8:23 PM
142kj
71rpm
46%
17mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Saturday 5/9/20 @ 5:35 PM
192kj
76rpm
42%
16mph
Tuesday 3/31/20 @ 1:23 AM
✅
316kj
79rpm
49%
20mph
Sunday 3/29/20 @ 3:57 PM
164kj
70rpm
41%
15mph
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph
Thursday 3/19/20 @ 2:30 PM
146kj
70rpm
38%
14mph
Tuesday 6/4/19 @ 12:47 AM
✅
199kj
77rpm
42%
17mph
Wednesday 3/18/20 @ 5:4 PM
145kj
61rpm
41%
13mph
Monday 8/5/19 @ 8:49 PM
✅
259kj
80rpm
45%
18mph
Saturday 3/14/20 @ 6:0 PM
163kj
76rpm
39%
15mph
Wednesday 2/26/20 @ 5:27 PM
✅
139kj
77rpm
47%
19mph
Monday 1/13/20 @ 2:31 PM
88kj
75rpm
41%
16mph
Workouts
93
kj
Tuesday 9/22/20