Shake and Bake
Workouts
Saturday 11/2/19 @ 5:43 PM
✅
311kj
81rpm
48%
20mph
Sunday 10/31/21 @ 3:7 PM
174kj
74rpm
41%
16mph
Wednesday 8/4/21 @ 12:9 AM
✅
168kj
74rpm
46%
18mph
Wednesday 8/11/21 @ 9:2 PM
119kj
74rpm
41%
16mph
Tuesday 7/6/21 @ 7:8 PM
✅
140kj
74rpm
49%
19mph
Sunday 7/11/21 @ 11:8 AM
75kj
69rpm
40%
15mph
Friday 8/14/20 @ 12:14 AM
✅
279kj
76rpm
48%
19mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Tuesday 8/27/19 @ 11:43 PM
✅
160kj
76rpm
46%
18mph
Tuesday 2/2/21 @ 12:7 PM
102kj
70rpm
40%
15mph
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Friday 1/22/21 @ 12:1 AM
211kj
71rpm
44%
17mph
Friday 10/2/20 @ 8:53 PM
✅
102kj
65rpm
55%
20mph
Monday 1/18/21 @ 3:19 PM
66kj
68rpm
44%
16mph
Tuesday 10/13/20 @ 11:28 PM
✅
292kj
79rpm
47%
19mph
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
Saturday 2/8/20 @ 1:39 AM
273kj
80rpm
46%
19mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Thursday 10/3/19 @ 1:11 AM
✅
404kj
78rpm
46%
18mph
Saturday 10/5/19 @ 1:40 PM
336kj
81rpm
42%
17mph