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Shake and Bake
armyvetstrong
SoCal #vetπΊπΈ
39 π₯
Beat ali_spinss
VS
ali_spinss
New Mexico
0
Beat armyvetstrong
Workouts
Previous Workouts
Next Workouts
Thursday 3/18/21 @ 12:36 AM
β
296
kj
69
rpm
52
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 3/18/21 @ 4:22 PM
200
kj
52
rpm
56
%
16
mph
Saturday 2/13/21 @ 7:36 PM
β
240
kj
73
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 2/8/21 @ 5:27 PM
200
kj
55
rpm
52
%
16
mph
Tuesday 11/3/20 @ 1:9 AM
β
103
kj
69
rpm
54
%
20
mph
10 min Climb Ride
Alex Toussaint
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Monday 12/21/20 @ 2:5 PM
61
kj
62
rpm
67
%
16
mph
Tuesday 2/11/20 @ 12:15 AM
β
414
kj
81
rpm
46
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 11/8/20 @ 7:4 PM
346
kj
62
rpm
52
%
17
mph
Friday 10/30/20 @ 8:19 PM
β
277
kj
73
rpm
49
%
19
mph
30 min Pop Ride
Ally Love
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Share
Thursday 10/29/20 @ 4:6 PM
191
kj
52
rpm
53
%
15
mph
Wednesday 9/16/20 @ 8:50 PM
β
136
kj
39
rpm
45
%
10
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Wednesday 9/16/20 @ 3:45 PM
113
kj
31
rpm
42
%
9
mph
Wednesday 6/24/20 @ 12:13 AM
β
419
kj
79
rpm
46
%
19
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 6/27/20 @ 10:13 PM
294
kj
44
rpm
61
%
15
mph
Friday 3/20/20 @ 6:56 PM
β
404
kj
82
rpm
44
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/9/20 @ 7:15 PM
286
kj
43
rpm
62
%
15
mph
Tuesday 4/28/20 @ 9:59 PM
β
286
kj
82
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 7:39 PM
131
kj
52
rpm
44
%
12
mph
Wednesday 2/12/20 @ 5:19 PM
β
286
kj
82
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/15/20 @ 11:30 PM
116
kj
54
rpm
41
%
12
mph
Previous Workouts
Next Workouts
armyvetstrong
SoCal #vetπΊπΈ
39 π₯
Beat ali_spinss
VS
ali_spinss
New Mexico
0
Beat armyvetstrong
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
296
kj
Thursday 3/18/21
200
kj
Thursday 3/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
240
kj
Saturday 2/13/21
200
kj
Monday 2/8/21
10 min Climb Ride
Alex Toussaint
View Class
Share
β
103
kj
Tuesday 11/3/20
61
kj
Monday 12/21/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
414
kj
Tuesday 2/11/20
346
kj
Sunday 11/8/20
30 min Pop Ride
Ally Love
View Class
Share
β
277
kj
Friday 10/30/20
191
kj
Thursday 10/29/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
β
136
kj
Wednesday 9/16/20
113
kj
Wednesday 9/16/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
419
kj
Wednesday 6/24/20
294
kj
Saturday 6/27/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
404
kj
Friday 3/20/20
286
kj
Tuesday 6/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
286
kj
Tuesday 4/28/20
131
kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
286
kj
Wednesday 2/12/20
116
kj
Saturday 2/15/20
Previous Workouts
Next Workouts