Shake and Bake
Workouts
Saturday 7/18/20 @ 10:2 PM
✅
297kj
79rpm
47%
19mph
Thursday 6/10/21 @ 3:23 PM
237kj
68rpm
48%
18mph
Monday 1/4/21 @ 1:12 AM
✅
385kj
71rpm
48%
18mph
Friday 1/29/21 @ 2:16 PM
330kj
66rpm
48%
17mph
Friday 1/22/21 @ 12:38 AM
✅
257kj
78rpm
45%
18mph
Tuesday 1/12/21 @ 4:3 PM
232kj
73rpm
46%
18mph
Sunday 11/15/20 @ 7:46 PM
✅
290kj
75rpm
49%
19mph
Sunday 11/15/20 @ 4:57 PM
248kj
67rpm
50%
18mph
Tuesday 10/20/20 @ 3:57 AM
✅
291kj
76rpm
49%
19mph
Sunday 10/18/20 @ 3:57 PM
258kj
68rpm
50%
18mph
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Thursday 10/8/20 @ 2:41 PM
240kj
68rpm
48%
18mph
Wednesday 9/23/20 @ 8:56 PM
✅
214kj
42rpm
44%
10mph
Friday 9/25/20 @ 4:1 PM
175kj
35rpm
46%
9mph
Monday 5/25/20 @ 5:29 PM
✅
304kj
82rpm
47%
20mph
Saturday 5/23/20 @ 2:0 PM
250kj
73rpm
47%
18mph
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph
Wednesday 2/12/20 @ 4:9 PM
244kj
72rpm
47%
18mph
Thursday 1/9/20 @ 12:31 AM
240kj
74rpm
45%
18mph
Tuesday 1/7/20 @ 4:27 PM
✅
245kj
68rpm
49%
18mph
Workouts
237
kj
Thursday 6/10/21
175
kj
Friday 9/25/20
250
kj
Saturday 5/23/20