Shake and Bake

Workouts

Thursday 4/9/20 @ 10:30 PM
✅
290kj
67rpm
56%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 12/5/19 @ 1:1 AM
236kj
83rpm
42%
18mph
Saturday 3/7/20 @ 2:11 PM
1kj
65rpm
34%
12mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/7/20 @ 1:58 PM
✅
245kj
76rpm
39%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 290 kj
Thursday 4/9/20
236 kj
Thursday 12/5/19
45 min Pro Cyclist Ride
Christian Vande Velde
1 kj
Saturday 3/7/20
✅ 245 kj
Saturday 3/7/20