Shake and Bake

Workouts

Monday 11/13/23 @ 1:37 PM
โœ…
265kj
59rpm
60%
19mph
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 8:35 PM
127kj
60rpm
41%
14mph
Thursday 2/16/23 @ 11:34 PM
โœ…
333kj
53rpm
70%
21mph
30 min Disney Ride
Kendall Toole
Tuesday 11/9/21 @ 10:53 PM
128kj
70rpm
36%
14mph
Sunday 1/29/23 @ 5:26 PM
โœ…
268kj
60rpm
58%
19mph
30 min Dear Evan Hansen Ride
Christine D'Ercole
Monday 5/23/22 @ 10:6 PM
158kj
71rpm
40%
15mph
Friday 7/12/19 @ 12:41 AM
โœ…
455kj
68rpm
55%
20mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 1/22/23 @ 7:4 PM
188kj
54rpm
42%
13mph
Thursday 5/26/22 @ 1:22 AM
โœ…
238kj
58rpm
57%
18mph
30 min Fleetwood Mac Ride
Emma Lovewell
Thursday 12/1/22 @ 10:17 PM
154kj
65rpm
42%
15mph
Thursday 2/3/22 @ 1:47 AM
โœ…
358kj
62rpm
54%
18mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 9/27/21 @ 9:32 PM
231kj
74rpm
38%
15mph
Wednesday 7/27/22 @ 1:36 AM
โœ…
272kj
62rpm
58%
19mph
30 min 5 Year Anniversary Ride
Emma Lovewell
Tuesday 8/2/22 @ 2:48 PM
100kj
55rpm
38%
12mph
Tuesday 12/1/20 @ 11:45 PM
โœ…
451kj
68rpm
55%
20mph
45 min Movie Buff Ride
Kendall Toole
Sunday 2/27/22 @ 3:29 PM
188kj
61rpm
38%
13mph
Monday 6/20/22 @ 4:58 PM
โœ…
356kj
55rpm
70%
21mph
30 min Fatherโ€™s Day Ride
Kendall Toole
Sunday 6/19/22 @ 6:58 PM
157kj
70rpm
41%
15mph
Monday 3/15/21 @ 10:27 PM
โœ…
477kj
68rpm
57%
20mph
45 min Classic Rock Ride
Kendall Toole
Sunday 2/6/22 @ 3:20 PM
188kj
63rpm
38%
13mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
โœ… 265 kj
Monday 11/13/23
127 kj
Monday 11/13/23
30 min Disney Ride
Kendall Toole
โœ… 333 kj
Thursday 2/16/23
128 kj
Tuesday 11/9/21
30 min Dear Evan Hansen Ride
Christine D'Ercole
โœ… 268 kj
Sunday 1/29/23
158 kj
Monday 5/23/22
45 min All for One Ride
Cycling Instructors 2019
โœ… 455 kj
Friday 7/12/19
188 kj
Sunday 1/22/23
30 min Fleetwood Mac Ride
Emma Lovewell
โœ… 238 kj
Thursday 5/26/22
154 kj
Thursday 12/1/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
โœ… 358 kj
Thursday 2/3/22
231 kj
Monday 9/27/21
30 min 5 Year Anniversary Ride
Emma Lovewell
โœ… 272 kj
Wednesday 7/27/22
100 kj
Tuesday 8/2/22
45 min Movie Buff Ride
Kendall Toole
โœ… 451 kj
Tuesday 12/1/20
188 kj
Sunday 2/27/22
30 min Fatherโ€™s Day Ride
Kendall Toole
โœ… 356 kj
Monday 6/20/22
157 kj
Sunday 6/19/22
45 min Classic Rock Ride
Kendall Toole
โœ… 477 kj
Monday 3/15/21
188 kj
Sunday 2/6/22