Shake and Bake
Workouts
Tuesday 12/20/22 @ 11:46 PM
92kj
58rpm
60%
19mph
Monday 12/19/22 @ 10:55 PM
✅
201kj
72rpm
68%
26mph
Wednesday 10/12/22 @ 2:29 AM
300kj
58rpm
62%
20mph
Thursday 9/8/22 @ 9:45 PM
✅
553kj
70rpm
68%
25mph
Friday 9/2/22 @ 1:22 PM
kj
rpm
%
0mph
Friday 9/2/22 @ 8:32 PM
✅
531kj
70rpm
66%
25mph
Sunday 7/10/22 @ 3:8 PM
301kj
56rpm
66%
20mph
Sunday 7/10/22 @ 11:13 PM
✅
526kj
69rpm
67%
25mph
Monday 9/13/21 @ 11:56 PM
278kj
65rpm
56%
19mph
Wednesday 9/15/21 @ 9:36 PM
✅
408kj
68rpm
61%
22mph
Friday 6/4/21 @ 2:46 PM
301kj
70rpm
54%
20mph
Tuesday 6/1/21 @ 7:55 PM
✅
503kj
72rpm
64%
24mph
Tuesday 3/16/21 @ 4:28 PM
316kj
70rpm
56%
20mph
Sunday 3/14/21 @ 10:46 PM
✅
419kj
67rpm
62%
23mph
Thursday 1/14/21 @ 10:45 PM
262kj
63rpm
56%
19mph
Wednesday 5/27/20 @ 9:59 PM
✅
531kj
73rpm
65%
25mph
Thursday 12/10/20 @ 11:32 PM
178kj
66rpm
53%
19mph
Thursday 12/10/20 @ 8:57 PM
✅
293kj
71rpm
61%
23mph
Thursday 6/25/20 @ 9:30 PM
139kj
68rpm
53%
19mph
Monday 6/22/20 @ 1:18 AM
✅
219kj
65rpm
65%
23mph
Workouts
300
kj
Wednesday 10/12/22