Shake and Bake

Workouts

Tuesday 9/13/22 @ 1:4 AM
βœ…
456kj
56rpm
67%
20mph
45 min Pop Ride
Kendall Toole
Tuesday 8/16/22 @ 9:12 AM
209kj
71rpm
38%
14mph
Saturday 2/12/22 @ 1:39 PM
βœ…
431kj
62rpm
59%
19mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 2/7/22 @ 8:53 PM
261kj
63rpm
46%
16mph
Saturday 4/24/21 @ 9:0 PM
βœ…
303kj
64rpm
59%
20mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/10/21 @ 9:31 PM
178kj
75rpm
40%
16mph
Tuesday 8/4/20 @ 10:4 PM
βœ…
306kj
67rpm
56%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Saturday 8/8/20 @ 2:54 AM
204kj
74rpm
43%
17mph
Wednesday 3/18/20 @ 11:36 PM
βœ…
253kj
65rpm
53%
19mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 5/20/20 @ 9:40 PM
211kj
73rpm
44%
17mph

Workouts

45 min Pop Ride
Kendall Toole
βœ… 456 kj
Tuesday 9/13/22
209 kj
Tuesday 8/16/22
45 min HIIT & Hills Ride
Olivia Amato
βœ… 431 kj
Saturday 2/12/22
261 kj
Monday 2/7/22
30 min Live DJ Ride
Cody Rigsby
βœ… 303 kj
Saturday 4/24/21
178 kj
Monday 5/10/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 306 kj
Tuesday 8/4/20
204 kj
Saturday 8/8/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
βœ… 253 kj
Wednesday 3/18/20
211 kj
Wednesday 5/20/20