Shake and Bake
VS
Workouts
Saturday 11/28/20 @ 8:12 PM
✅
315kj
65rpm
58%
20mph
Wednesday 11/25/20 @ 9:52 PM
294kj
81rpm
47%
20mph
Tuesday 11/10/20 @ 2:21 PM
✅
338kj
66rpm
60%
21mph
Wednesday 11/11/20 @ 11:41 PM
312kj
81rpm
49%
20mph
Sunday 9/13/20 @ 7:0 PM
✅
353kj
64rpm
62%
21mph
Saturday 9/12/20 @ 6:14 PM
311kj
84rpm
48%
20mph
Wednesday 4/29/20 @ 9:13 PM
144kj
64rpm
58%
19mph
Friday 4/17/20 @ 8:46 PM
✅
151kj
89rpm
44%
20mph
Thursday 4/23/20 @ 9:56 PM
273kj
65rpm
55%
19mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
85rpm
48%
20mph
Saturday 10/12/19 @ 8:41 PM
204kj
77rpm
51%
20mph
Monday 8/5/19 @ 4:49 PM
✅
215kj
95rpm
43%
20mph
Friday 7/12/19 @ 12:41 AM
455kj
68rpm
55%
20mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Monday 2/18/19 @ 11:1 PM
435kj
65rpm
57%
20mph
Tuesday 2/12/19 @ 1:23 PM
✅
487kj
80rpm
49%
20mph
Sunday 6/10/18 @ 8:57 PM
✅
438kj
74rpm
51%
20mph
Sunday 6/10/18 @ 8:51 PM
358kj
80rpm
44%
18mph
Monday 3/19/18 @ 1:36 AM
✅
359kj
77rpm
45%
18mph
Friday 3/16/18 @ 11:52 AM
341kj
80rpm
43%
18mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
31
VS
actually_ican
Shelburne, VT
37
🔥
Workouts
294
kj
Wednesday 11/25/20
312
kj
Wednesday 11/11/20
273
kj
Thursday 4/23/20
455
kj
Friday 7/12/19