Shake and Bake
Workouts
Saturday 11/25/23 @ 1:36 PM
68kj
34rpm
47%
10mph
Tuesday 11/14/23 @ 10:49 PM
✅
251kj
82rpm
44%
19mph
Tuesday 9/26/23 @ 9:41 AM
41kj
47rpm
36%
10mph
Sunday 9/24/23 @ 6:33 PM
✅
179kj
80rpm
46%
19mph
Saturday 2/25/23 @ 2:58 PM
57kj
42rpm
36%
9mph
Tuesday 2/28/23 @ 8:51 PM
✅
159kj
76rpm
41%
16mph
Monday 5/16/22 @ 9:28 AM
43kj
61rpm
24%
8mph
Tuesday 5/31/22 @ 10:18 PM
✅
253kj
80rpm
45%
18mph
Thursday 5/5/22 @ 12:19 PM
26kj
63rpm
23%
8mph
Wednesday 5/25/22 @ 12:19 AM
✅
135kj
89rpm
37%
17mph
Monday 5/16/22 @ 11:2 PM
25kj
53rpm
25%
7mph
Tuesday 5/17/22 @ 6:36 PM
✅
136kj
80rpm
41%
17mph
Wednesday 4/27/22 @ 8:56 PM
37kj
32rpm
31%
6mph
Monday 5/2/22 @ 6:37 PM
✅
231kj
82rpm
41%
18mph
Tuesday 4/12/22 @ 11:14 PM
73kj
48rpm
31%
8mph
Monday 4/26/21 @ 7:4 PM
✅
412kj
92rpm
42%
19mph
Saturday 3/27/21 @ 12:1 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 8:26 PM
✅
558kj
91rpm
41%
19mph
Tuesday 5/4/21 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 8:30 PM
✅
288kj
84rpm
45%
19mph
Workouts
68
kj
Saturday 11/25/23
26
kj
Thursday 5/5/22
kj
Tuesday 5/4/21