Shake and Bake
Workouts
Saturday 9/19/20 @ 11:53 AM
✅
417kj
84rpm
40%
17mph
Saturday 12/5/20 @ 11:57 PM
361kj
86rpm
36%
16mph
Tuesday 6/4/19 @ 9:52 AM
251kj
81rpm
37%
16mph
Friday 5/31/19 @ 3:45 PM
✅
255kj
84rpm
37%
16mph
Monday 7/6/20 @ 10:12 AM
✅
377kj
81rpm
38%
16mph
Saturday 5/22/21 @ 7:5 PM
362kj
86rpm
37%
16mph
Monday 2/1/21 @ 6:46 PM
✅
345kj
85rpm
45%
18mph
Sunday 1/31/21 @ 8:24 PM
296kj
89rpm
37%
17mph
Thursday 12/31/20 @ 12:26 AM
186kj
67rpm
45%
16mph
Monday 1/11/21 @ 8:37 PM
✅
198kj
81rpm
40%
17mph
Monday 12/14/20 @ 11:43 AM
✅
283kj
68rpm
45%
16mph
Sunday 12/13/20 @ 6:32 PM
257kj
85rpm
36%
16mph
Monday 8/24/20 @ 10:9 AM
279kj
82rpm
38%
16mph
Sunday 8/23/20 @ 6:3 PM
✅
295kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 10:24 AM
✅
268kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 5:1 PM
262kj
90rpm
35%
16mph
Saturday 12/30/17 @ 5:44 PM
✅
385kj
77rpm
41%
17mph
Sunday 11/11/18 @ 2:43 PM
289kj
79rpm
36%
15mph
Saturday 4/21/18 @ 9:17 PM
156kj
64rpm
43%
15mph
Thursday 4/26/18 @ 2:18 PM
✅
179kj
77rpm
40%
16mph
Workouts
251
kj
Tuesday 6/4/19
186
kj
Thursday 12/31/20
257
kj
Sunday 12/13/20
279
kj
Monday 8/24/20
289
kj
Sunday 11/11/18
156
kj
Saturday 4/21/18