Shake and Bake
VS
Workouts
Sunday 6/14/20 @ 11:43 AM
✅
560kj
83rpm
38%
16mph
Sunday 6/14/20 @ 4:57 PM
523kj
81rpm
38%
16mph
Sunday 4/26/20 @ 11:38 AM
45kj
75rpm
36%
14mph
Saturday 3/28/20 @ 5:47 PM
✅
47kj
72rpm
36%
14mph
Sunday 2/9/20 @ 2:38 PM
345kj
80rpm
37%
16mph
Sunday 3/22/20 @ 5:16 PM
✅
369kj
74rpm
41%
16mph
Saturday 7/22/17 @ 4:37 PM
361kj
70rpm
43%
16mph
Monday 7/1/19 @ 4:24 PM
✅
404kj
79rpm
41%
17mph
Saturday 3/9/19 @ 12:40 PM
233kj
67rpm
43%
15mph
Friday 3/8/19 @ 5:16 PM
✅
319kj
83rpm
40%
17mph
Friday 2/22/19 @ 12:48 AM
240kj
85rpm
35%
15mph
Thursday 1/31/19 @ 4:19 PM
✅
294kj
81rpm
40%
17mph
Monday 12/3/18 @ 11:47 PM
275kj
78rpm
39%
16mph
Wednesday 12/5/18 @ 5:41 PM
✅
305kj
83rpm
40%
17mph
Monday 6/26/17 @ 1:28 PM
288kj
82rpm
38%
16mph
Monday 11/12/18 @ 4:21 PM
✅
289kj
74rpm
38%
15mph
Friday 11/9/18 @ 12:3 AM
✅
300kj
74rpm
42%
17mph
Monday 11/5/18 @ 11:5 PM
297kj
83rpm
38%
16mph
Sunday 7/1/18 @ 3:0 PM
✅
300kj
67rpm
47%
17mph
Sunday 7/1/18 @ 2:57 PM
kj
rpm
%
0mph
armyofonekidney
Paradise
45
VS
mamaof5sisters
San Diego/Tahoe
62
🔥
Workouts
523
kj
Sunday 6/14/20
45
kj
Sunday 4/26/20
345
kj
Sunday 2/9/20
361
kj
Saturday 7/22/17
233
kj
Saturday 3/9/19
240
kj
Friday 2/22/19
275
kj
Monday 12/3/18