Shake and Bake
Workouts
Wednesday 11/9/22 @ 6:9 PM
✅
313kj
71rpm
42%
17mph
Sunday 1/7/24 @ 3:51 PM
141kj
79rpm
29%
12mph
Tuesday 1/25/22 @ 3:57 PM
✅
274kj
83rpm
34%
15mph
Wednesday 8/11/21 @ 3:16 AM
147kj
70rpm
32%
12mph
Saturday 5/8/21 @ 12:31 AM
✅
529kj
72rpm
45%
17mph
Tuesday 5/11/21 @ 12:47 AM
367kj
73rpm
38%
15mph
Sunday 2/9/20 @ 2:38 PM
✅
345kj
80rpm
37%
16mph
Saturday 3/13/21 @ 4:40 PM
269kj
71rpm
37%
14mph
Friday 2/26/21 @ 4:34 PM
✅
450kj
84rpm
40%
17mph
Sunday 2/28/21 @ 12:30 AM
306kj
67rpm
41%
15mph
Tuesday 2/23/21 @ 2:30 AM
✅
308kj
84rpm
32%
16mph
Thursday 2/25/21 @ 1:14 AM
213kj
78rpm
33%
14mph
Saturday 5/30/20 @ 5:36 PM
✅
191kj
81rpm
39%
17mph
Monday 12/21/20 @ 3:33 AM
127kj
72rpm
36%
14mph
Saturday 7/22/17 @ 4:37 PM
✅
361kj
70rpm
43%
16mph
Saturday 10/17/20 @ 4:33 PM
217kj
85rpm
29%
13mph
Thursday 10/8/20 @ 10:14 AM
✅
392kj
78rpm
37%
16mph
Friday 10/9/20 @ 1:45 AM
242kj
81rpm
32%
14mph
Tuesday 6/23/20 @ 10:7 AM
✅
154kj
81rpm
36%
15mph
Wednesday 9/16/20 @ 1:6 AM
95kj
77rpm
30%
12mph
Workouts
141
kj
Sunday 1/7/24
367
kj
Tuesday 5/11/21
269
kj
Saturday 3/13/21
127
kj
Monday 12/21/20
217
kj
Saturday 10/17/20
95
kj
Wednesday 9/16/20