Shake and Bake

Workouts

Sunday 5/3/20 @ 5:46 PM
205kj
66rpm
48%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:59 PM
✅
224kj
78rpm
44%
18mph
Monday 4/20/20 @ 11:58 AM
201kj
69rpm
46%
17mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 4/19/20 @ 3:8 PM
✅
224kj
75rpm
45%
18mph
Thursday 11/23/17 @ 3:25 PM
✅
242kj
60rpm
48%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 1/24/17 @ 3:45 PM
299kj
75rpm
43%
17mph
45 min Rhythm Ride
Jenn Sherman
Tuesday 1/24/17 @ 12:50 PM
✅
385kj
82rpm
45%
19mph
Friday 1/20/17 @ 2:0 PM
250kj
67rpm
43%
16mph
45 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/19/17 @ 12:55 PM
✅
418kj
84rpm
45%
19mph
Friday 5/20/16 @ 10:33 AM
276kj
63rpm
47%
16mph
45 min Totally 90s Ride
Cody Rigsby
Thursday 5/12/16 @ 12:20 AM
✅
435kj
81rpm
47%
20mph
Friday 5/6/16 @ 7:57 PM
261kj
71rpm
41%
16mph
45 min Top Hits Ride
Alex Toussaint
Monday 5/2/16 @ 1:20 PM
✅
480kj
88rpm
46%
20mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
205 kj
Sunday 5/3/20
✅ 224 kj
Sunday 5/3/20
30 min Classic Rock Ride
Emma Lovewell
201 kj
Monday 4/20/20
✅ 224 kj
Sunday 4/19/20
45 min Turkey Burn Ride
Robin Arzón
✅ 242 kj
Thursday 11/23/17
kj
Thursday 11/23/17
45 min Rhythm Ride
Jenn Sherman
299 kj
Tuesday 1/24/17
✅ 385 kj
Tuesday 1/24/17
45 min 90s Hip Hop Ride
Alex Toussaint
250 kj
Friday 1/20/17
✅ 418 kj
Thursday 1/19/17
45 min Totally 90s Ride
Cody Rigsby
276 kj
Friday 5/20/16
✅ 435 kj
Thursday 5/12/16
45 min Top Hits Ride
Alex Toussaint
261 kj
Friday 5/6/16
✅ 480 kj
Monday 5/2/16