Shake and Bake
Workouts
Wednesday 7/15/20 @ 10:44 AM
74kj
62rpm
43%
15mph
Sunday 4/24/22 @ 1:11 PM
✅
110kj
81rpm
41%
18mph
Tuesday 6/4/19 @ 9:52 AM
251kj
81rpm
37%
16mph
Sunday 10/17/21 @ 11:53 AM
✅
440kj
90rpm
43%
20mph
Friday 2/26/21 @ 2:8 AM
325kj
82rpm
40%
17mph
Friday 2/26/21 @ 3:23 PM
✅
464kj
92rpm
43%
20mph
Monday 2/1/21 @ 6:46 PM
345kj
85rpm
45%
18mph
Sunday 2/7/21 @ 12:54 PM
✅
450kj
86rpm
44%
19mph
Tuesday 7/21/20 @ 10:17 AM
207kj
76rpm
43%
17mph
Sunday 1/10/21 @ 1:31 PM
✅
295kj
94rpm
42%
20mph
Sunday 1/3/21 @ 2:25 PM
365kj
70rpm
43%
16mph
Sunday 1/3/21 @ 2:30 PM
✅
622kj
88rpm
45%
20mph
Sunday 1/3/21 @ 2:3 PM
113kj
67rpm
43%
16mph
Sunday 1/3/21 @ 2:7 PM
✅
210kj
90rpm
45%
20mph
Thursday 12/31/20 @ 3:30 PM
181kj
72rpm
41%
16mph
Wednesday 12/30/20 @ 1:6 PM
✅
263kj
92rpm
41%
19mph
Monday 8/24/20 @ 10:9 AM
279kj
82rpm
38%
16mph
Monday 8/24/20 @ 12:47 PM
✅
444kj
88rpm
44%
20mph
Tuesday 3/28/17 @ 10:8 AM
250kj
63rpm
45%
16mph
Saturday 3/25/17 @ 12:5 PM
✅
490kj
83rpm
50%
20mph
Workouts
251
kj
Tuesday 6/4/19
181
kj
Thursday 12/31/20
279
kj
Monday 8/24/20