Shake and Bake
Workouts
Saturday 12/12/20 @ 12:5 PM
✅
110kj
62rpm
46%
16mph
Saturday 12/12/20 @ 4:20 PM
70kj
50rpm
44%
13mph
Saturday 9/12/20 @ 12:27 PM
✅
383kj
75rpm
41%
17mph
Friday 1/24/20 @ 8:31 PM
361kj
63rpm
45%
16mph
Thursday 9/17/20 @ 10:21 AM
✅
278kj
80rpm
39%
16mph
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Tuesday 9/8/20 @ 10:19 AM
✅
183kj
72rpm
41%
16mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Sunday 6/14/20 @ 11:43 AM
✅
560kj
83rpm
38%
16mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Friday 11/9/18 @ 10:50 AM
260kj
78rpm
35%
15mph
Saturday 11/10/18 @ 10:51 PM
✅
330kj
64rpm
47%
17mph
Tuesday 3/20/18 @ 9:28 AM
171kj
61rpm
46%
16mph
Sunday 9/9/18 @ 1:58 AM
✅
181kj
60rpm
48%
16mph
Monday 7/24/17 @ 9:58 AM
✅
258kj
79rpm
38%
16mph
Sunday 4/15/18 @ 10:0 PM
234kj
67rpm
41%
15mph
Sunday 2/18/18 @ 10:55 AM
306kj
63rpm
48%
17mph
Monday 2/26/18 @ 2:10 AM
✅
328kj
63rpm
50%
17mph
Wednesday 10/26/16 @ 11:26 PM
✅
289kj
67rpm
46%
17mph
Friday 10/28/16 @ 2:23 AM
219kj
61rpm
43%
15mph
Workouts
361
kj
Friday 1/24/20
194
kj
Thursday 9/17/20
152
kj
Thursday 7/2/20
541
kj
Saturday 6/20/20