Shake and Bake

Workouts

Thursday 8/19/21 @ 4:20 PM
βœ…
58kj
61rpm
35%
11mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 8:24 PM
41kj
41rpm
35%
8mph
Monday 3/15/21 @ 4:10 PM
68kj
81rpm
30%
13mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/10/21 @ 2:32 PM
βœ…
105kj
63rpm
43%
15mph
Tuesday 9/15/20 @ 7:41 PM
βœ…
63kj
67rpm
33%
12mph
20 min 80s Ride
Cody Rigsby
Wednesday 9/9/20 @ 10:36 PM
19kj
56rpm
28%
8mph
Tuesday 4/28/20 @ 8:7 PM
βœ…
73kj
79rpm
32%
13mph
20 min Country Ride
Ally Love
Thursday 4/23/20 @ 12:51 PM
37kj
53rpm
32%
10mph
Tuesday 4/14/20 @ 4:43 PM
βœ…
108kj
71rpm
33%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/21/20 @ 12:23 PM
73kj
47rpm
31%
9mph
Saturday 4/4/20 @ 4:32 PM
βœ…
116kj
78rpm
33%
13mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 12:12 PM
81kj
59rpm
31%
10mph
Monday 5/20/19 @ 9:58 AM
βœ…
115kj
70rpm
36%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/24/20 @ 11:41 AM
77kj
54rpm
34%
10mph
Monday 3/16/20 @ 3:8 PM
βœ…
107kj
75rpm
33%
13mph
30 min Kesha Ride
Olivia Amato
Sunday 3/15/20 @ 12:49 AM
77kj
54rpm
34%
10mph
Friday 1/3/20 @ 11:52 AM
90kj
74rpm
30%
12mph
30 min Best of the Decade Ride
Alex Toussaint
Friday 1/3/20 @ 1:2 PM
βœ…
98kj
54rpm
37%
11mph
Friday 11/1/19 @ 3:21 PM
102kj
80rpm
30%
12mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 12:31 PM
βœ…
117kj
59rpm
39%
13mph

Workouts

20 min 2000s Ride
Kendall Toole
βœ… 58 kj
Thursday 8/19/21
41 kj
Friday 4/17/20
20 min BHM: Broadway Ride
Ally Love
68 kj
Monday 3/15/21
βœ… 105 kj
Wednesday 2/10/21
20 min 80s Ride
Cody Rigsby
βœ… 63 kj
Tuesday 9/15/20
19 kj
Wednesday 9/9/20
20 min Country Ride
Ally Love
βœ… 73 kj
Tuesday 4/28/20
37 kj
Thursday 4/23/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 108 kj
Tuesday 4/14/20
73 kj
Tuesday 4/21/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 116 kj
Saturday 4/4/20
81 kj
Friday 3/20/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 115 kj
Monday 5/20/19
77 kj
Tuesday 3/24/20
30 min Kesha Ride
Olivia Amato
βœ… 107 kj
Monday 3/16/20
77 kj
Sunday 3/15/20
30 min Best of the Decade Ride
Alex Toussaint
90 kj
Friday 1/3/20
βœ… 98 kj
Friday 1/3/20
30 min P!nk Ride
Christine D'Ercole
102 kj
Friday 11/1/19
βœ… 117 kj
Tuesday 11/5/19