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Shake and Bake
armydoc1913
Illinois
2
Beat deelee08
VS
deelee08
💕BGM💚
22 🔥
Beat armydoc1913
Workouts
Previous Workouts
Sunday 8/29/21 @ 12:59 PM
135
kj
84
rpm
27
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 3/9/21 @ 12:26 AM
✅
246
kj
76
rpm
38
%
16
mph
Sunday 2/21/21 @ 5:11 PM
111
kj
67
rpm
36
%
13
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Friday 2/19/21 @ 5:22 PM
✅
149
kj
76
rpm
37
%
15
mph
Tuesday 5/12/20 @ 1:2 AM
✅
74
kj
82
rpm
31
%
13
mph
20 min Recovery Ride
Ally Love
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Saturday 6/20/20 @ 12:0 AM
69
kj
78
rpm
31
%
13
mph
Saturday 10/19/19 @ 2:2 PM
130
kj
65
rpm
35
%
12
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 10/19/19 @ 1:52 PM
✅
289
kj
68
rpm
45
%
17
mph
Previous Workouts
armydoc1913
Illinois
2
Beat deelee08
VS
deelee08
💕BGM💚
22 🔥
Beat armydoc1913
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
135
kj
Sunday 8/29/21
✅
246
kj
Tuesday 3/9/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
111
kj
Sunday 2/21/21
✅
149
kj
Friday 2/19/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
74
kj
Tuesday 5/12/20
69
kj
Saturday 6/20/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
130
kj
Saturday 10/19/19
✅
289
kj
Saturday 10/19/19
Previous Workouts