Shake and Bake
Workouts
Thursday 9/2/21 @ 11:16 AM
85kj
91rpm
25%
12mph
Friday 10/13/23 @ 1:54 AM
✅
126kj
83rpm
32%
14mph
Wednesday 8/18/21 @ 11:9 AM
90kj
90rpm
26%
12mph
Friday 9/29/23 @ 2:3 AM
✅
130kj
86rpm
31%
14mph
Wednesday 8/18/21 @ 3:22 AM
144kj
87rpm
27%
12mph
Thursday 9/28/23 @ 12:55 AM
✅
205kj
88rpm
31%
14mph
Saturday 6/4/22 @ 9:42 AM
✅
157kj
85rpm
35%
15mph
Sunday 4/24/22 @ 3:42 PM
120kj
74rpm
30%
12mph
Saturday 9/5/20 @ 6:21 PM
115kj
68rpm
37%
13mph
Wednesday 8/12/20 @ 11:22 PM
✅
214kj
66rpm
49%
17mph
Saturday 7/4/20 @ 4:10 PM
131kj
71rpm
37%
14mph
Wednesday 7/1/20 @ 9:59 PM
✅
175kj
70rpm
43%
16mph
Saturday 12/5/20 @ 1:45 PM
59kj
85rpm
27%
12mph
Tuesday 2/2/21 @ 3:28 PM
✅
95kj
84rpm
33%
15mph
Sunday 5/17/20 @ 1:5 PM
52kj
79rpm
31%
12mph
Saturday 3/21/20 @ 4:18 AM
✅
55kj
80rpm
31%
13mph
Monday 1/13/20 @ 3:37 PM
62kj
84rpm
27%
12mph
Wednesday 1/1/20 @ 5:29 PM
✅
83kj
86rpm
31%
14mph
Friday 7/5/19 @ 11:34 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 2:41 PM
✅
236kj
76rpm
38%
15mph
Workouts
85
kj
Thursday 9/2/21
90
kj
Wednesday 8/18/21
kj
Friday 7/5/19